12.4 km | 01:16:30 | 06:10/km日期: 2013-11-30 16:49 - 地點: 大園國中 - 卡路里: 725 Cal - 溫度: 19°C - 濕度: 57%
Pace: 04'37" / 05'49" / 06'20" / 06'20" / 04'30" / 05'29" / 06'14" / 05'58" / 04'58" / 06'10" / 06'00" / 05'30" / 04'23" / 10'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+01'00") | 400 / 400 |
| 2 | | 04'55" (+00'48") | 400 / 800 |
| 3 | | 08'50" (+04'43") | 400 / 1200 |
| 4 | | 04'42" (+00'35") | 400 / 1600 |
| 5 | | 04'55" (+00'48") | 400 / 2000 |
| 6 | | 09'45" (+05'38") | 400 / 2400 |
| 7 | | 04'45" (+00'38") | 400 / 2800 |
| 8 | | 04'47" (+00'40") | 400 / 3199 |
| 9 | | 09'10" (+05'03") | 400 / 3599 |
| 10 | | 05'10" (+01'03") | 400 / 3999 |
| 11 | | 05'12" (+01'05") | 400 / 4399 |
| 12 | | 09'27" (+05'20") | 400 / 4800 |
| 13 | | 04'42" (+00'35") | 400 / 5200 |
| 14 | | 05'02" (+00'55") | 400 / 5600 |
| 15 | | 09'42" (+05'35") | 400 / 6000 |
| 16 | | 05'00" (+00'53") | 400 / 6400 |
| 17 | | 04'15" (+00'08") | 400 / 6800 |
| 18 | | 10'15" (+06'08") | 400 / 7200 |
| 19 | | 04'45" (+00'38") | 400 / 7600 |
| 20 | | 05'10" (+01'03") | 400 / 8000 |
| 21 | | 09'40" (+05'33") | 400 / 8400 |
| 22 | | 04'32" (+00'25") | 400 / 8800 |
| 23 | | 05'07" (+01'00") | 400 / 9200 |
| 24 | | 08'52" (+04'45") | 400 / 9600 |
| 25 | | 04'45" (+00'38") | 400 / 10000 |
| 26 | | 05'02" (+00'55") | 400 / 10400 |
| 27 | | 09'25" (+05'18") | 400 / 10800 |
| 28 | | 04'55" (+00'48") | 400 / 11200 |
| 29 | | 04'07" | 400 / 11600 |
| 30 | | 09'02" (+04'55") | 400 / 12000 |
| 31 | | 00'05" | 400 / 12400 |
桃園Dean Hsu
桃園Dean Hsu
17506.9 km | 
1059.1 km
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ASICS TARTHER 累積 : 1248.3 km
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