|  全馬 | 05:30:45 | 07:50/km | 第17馬| 官方成績 | | 日期 | 2016-12-04 | | 成績 | 05:30:45 | | 總名次 | 2126 / 3606 | | 分組名次 | 809 / 1222 | | 平均速度 | 07:50/km |
Jackie Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'56" (+03'30") | 01:14'22" | | 00:35'26" | | 00:36'42" (+01'16") | 01:20'16" (+05'54") | | 00:43'34" (+08'08") | | 00:46'57" (+11'31") | 01:27'05" (+12'43") | | 00:40'08" (+04'42") | | 00:46'28" (+11'02") | 01:23'20" (+08'58") | | 00:36'52" (+01'26") | |
日期: 2016-12-04 06:00 - 總爬升: 375 m - 平均心率: 139 - 卡路里: 1938 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 97% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 10'59" (+04'39") | 1000 / 1000 | | 2 | | 06'57" (+00'37") | 1000 / 2000 | | 3 | | 06'50" (+00'30") | 1000 / 3000 | | 4 | | 07'07" (+00'47") | 1000 / 4000 | | 5 | | 07'01" (+00'41") | 1000 / 5000 |
| 6 | | 06'52" (+00'32") | 1000 / 6000 | | 7 | | 06'56" (+00'36") | 1000 / 7000 | | 8 | | 06'47" (+00'27") | 1000 / 8000 | | 9 | | 06'37" (+00'17") | 1000 / 9000 | | 10 | | 08'12" (+01'52") | 1000 / 10000 | | 11 | | 07'18" (+00'58") | 1000 / 11000 | | 12 | | 07'16" (+00'56") | 1000 / 12000 | | 13 | | 07'29" (+01'09") | 1000 / 13000 | | 14 | | 07'52" (+01'32") | 1000 / 14000 | | 15 | | 06'46" (+00'26") | 1000 / 15000 | | 16 | | 12'22" (+06'02") | 1000 / 16000 | | 17 | | 06'25" (+00'05") | 1000 / 17000 | | 18 | | 08'40" (+02'20") | 1000 / 18000 | | 19 | | 08'04" (+01'44") | 1000 / 19000 | | 20 | | 08'01" (+01'41") | 1000 / 20000 | | 21 | | 08'36" (+02'16") | 1000 / 21000 | | 22 | | 09'35" (+03'15") | 1000 / 22000 | | 23 | | 10'51" (+04'31") | 1000 / 23000 | | 24 | | 07'30" (+01'10") | 1000 / 24000 | | 25 | | 10'20" (+04'00") | 1000 / 25000 | | 26 | | 07'00" (+00'40") | 1000 / 26000 | | 27 | | 08'26" (+02'06") | 1000 / 27000 | | 28 | | 10'35" (+04'15") | 1000 / 28000 | | 29 | | 06'57" (+00'37") | 1000 / 29000 | | 30 | | 07'06" (+00'46") | 1000 / 30000 | | 31 | | 11'36" (+05'16") | 1000 / 31000 | | 32 | | 08'14" (+01'54") | 1000 / 32000 | | 33 | | 08'43" (+02'23") | 1000 / 33000 | | 34 | | 07'53" (+01'33") | 1000 / 34000 | | 35 | | 10'00" (+03'40") | 1000 / 35000 | | 36 | | 08'07" (+01'47") | 1000 / 36000 | | 37 | | 07'53" (+01'33") | 1000 / 37000 | | 38 | | 07'06" (+00'46") | 1000 / 38000 | | 39 | | 07'23" (+01'03") | 1000 / 39000 | | 40 | | 06'20" | 1000 / 40000 | | 41 | | 06'52" (+00'32") | 1000 / 41000 | | 42 | | 05'41" | 509 / 41509 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
12月累積里程 : 192.62 km  MIZUNO wave rider 18 累積 : 844.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 10'59" | 00:10'59" | | 2 | 06'58" | 00:17'57" | | 3 | 06'50" | 00:24'47" | | 4 | 07'08" | 00:31'55" | | 5 | 07'01" | 00:38'56" | | 6 | 06'52" | 00:45'48" | | 7 | 06'57" | 00:52'45" | | 8 | 06'47" | 00:59'32" | | 9 | 06'38" | 01:06'10" | | 10 | 08'12" | 01:14'22" | | 11 | 07'17" | 01:21'39" | | 12 | 07'16" | 01:28'55" | | 13 | 07'31" | 01:36'26" | | 14 | 07'52" | 01:44'18" | | 15 | 06'46" | 01:51'04" | | 16 | 12'23" | 02:03'27" | | 17 | 06'26" | 02:09'53" | | 18 | 08'40" | 02:18'33" | | 19 | 08'05" | 02:26'38" | | 20 | 08'00" | 02:34'38" | | 21 | 08'37" | 02:43'15" | | 22 | 09'36" | 02:52'51" | | 23 | 10'52" | 03:03'43" | | 24 | 07'31" | 03:11'14" | | 25 | 10'21" | 03:21'35" | | 26 | 07'01" | 03:28'36" | | 27 | 08'26" | 03:37'02" | | 28 | 10'38" | 03:47'40" | | 29 | 06'55" | 03:54'35" | | 30 | 07'08" | 04:01'43" | | 31 | 11'36" | 04:13'19" | | 32 | 08'14" | 04:21'33" | | 33 | 08'45" | 04:30'18" | | 34 | 07'54" | 04:38'12" | | 35 | 09'59" | 04:48'11" | | 36 | 08'08" | 04:56'19" | | 37 | 07'53" | 05:04'12" | | 38 | 07'07" | 05:11'19" | | 39 | 07'24" | 05:18'43" | | 40 | 06'20" | 05:25'03" | | 41 | 06'52" | 05:31'55" | | 41.5 | 05'41" | 05:34'49" |
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