|  全馬 | 05:54:21 | 08:23/km | 第16馬| 官方成績 | | 日期 | 2016-10-23 | | 成績 | 05:54:21 | | 總名次 | 269 / 663 | | 分組名次 | 95 / 194 | | 平均速度 | 08:23/km |
Jackie Li  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:46'19" (+14'30") | 01:31'25" (+19'53") | | 00:45'06" (+13'17") | | 00:47'15" (+15'26") | 01:43'02" (+31'30") | | 00:55'47" (+23'58") | | 00:41'21" (+09'32") | 01:13'10" (+01'38") | | 00:31'49" | | 00:34'46" (+02'57") | 01:11'32" | | 00:36'46" (+04'57") | |
日期: 2016-10-23 06:32 - 總爬升: 1047 m - 平均心率: 149 - 卡路里: 2167 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 93% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 09'53" (+04'16") | 1000 / 1000 | | 2 | | 08'57" (+03'20") | 1000 / 2000 | | 3 | | 08'36" (+02'59") | 1000 / 3000 | | 4 | | 08'44" (+03'07") | 1000 / 4000 | | 5 | | 10'07" (+04'30") | 1000 / 5000 |
| 6 | | 08'23" (+02'46") | 1000 / 6000 | | 7 | | 07'58" (+02'21") | 1000 / 7000 | | 8 | | 08'15" (+02'38") | 1000 / 8000 | | 9 | | 11'29" (+05'52") | 1000 / 9000 | | 10 | | 08'59" (+03'22") | 1000 / 10000 | | 11 | | 08'24" (+02'47") | 1000 / 11000 | | 12 | | 08'43" (+03'06") | 1000 / 12000 | | 13 | | 08'59" (+03'22") | 1000 / 13000 | | 14 | | 11'46" (+06'09") | 1000 / 14000 | | 15 | | 09'21" (+03'44") | 1000 / 15000 | | 16 | | 10'05" (+04'28") | 1000 / 16000 | | 17 | | 12'50" (+07'13") | 1000 / 17000 | | 18 | | 13'19" (+07'42") | 1000 / 18000 | | 19 | | 09'20" (+03'43") | 1000 / 19000 | | 20 | | 10'10" (+04'33") | 1000 / 20000 | | 21 | | 14'16" (+08'39") | 1000 / 21000 | | 22 | | 06'50" (+01'13") | 1000 / 22000 | | 23 | | 06'13" (+00'36") | 1000 / 23000 | | 24 | | 06'07" (+00'30") | 1000 / 24000 | | 25 | | 07'52" (+02'15") | 1000 / 25000 | | 26 | | 05'37" | 1000 / 26000 | | 27 | | 06'08" (+00'31") | 1000 / 27000 | | 28 | | 06'46" (+01'09") | 1000 / 28000 | | 29 | | 06'51" (+01'14") | 1000 / 29000 | | 30 | | 06'25" (+00'48") | 1000 / 30000 | | 31 | | 07'19" (+01'42") | 1000 / 31000 | | 32 | | 06'33" (+00'56") | 1000 / 32000 | | 33 | | 06'23" (+00'46") | 1000 / 33000 | | 34 | | 07'44" (+02'07") | 1000 / 34000 | | 35 | | 06'44" (+01'07") | 1000 / 35000 | | 36 | | 07'37" (+02'00") | 1000 / 36000 | | 37 | | 06'52" (+01'15") | 1000 / 37000 | | 38 | | 08'03" (+02'26") | 1000 / 38000 | | 39 | | 06'39" (+01'02") | 1000 / 39000 | | 40 | | 07'33" (+01'56") | 1000 / 40000 | | 41 | | 06'48" (+01'11") | 1000 / 41000 | | 42 | | 15'30" (+09'53") | 992 / 41992 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
10月累積里程 : 131.11 km  MIZUNO wave rider 18 累積 : 844.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 09'53" | 00:09'53" | | 2 | 08'57" | 00:18'50" | | 3 | 08'37" | 00:27'27" | | 4 | 08'44" | 00:36'11" | | 5 | 10'08" | 00:46'19" | | 6 | 08'24" | 00:54'43" | | 7 | 07'58" | 01:02'41" | | 8 | 08'16" | 01:10'57" | | 9 | 11'29" | 01:22'26" | | 10 | 08'59" | 01:31'25" | | 11 | 08'25" | 01:39'50" | | 12 | 08'43" | 01:48'33" | | 13 | 08'59" | 01:57'32" | | 14 | 11'47" | 02:09'19" | | 15 | 09'21" | 02:18'40" | | 16 | 10'06" | 02:28'46" | | 17 | 12'52" | 02:41'38" | | 18 | 13'19" | 02:54'57" | | 19 | 09'20" | 03:04'17" | | 20 | 10'10" | 03:14'27" | | 21 | 14'17" | 03:28'44" | | 22 | 06'51" | 03:35'35" | | 23 | 06'14" | 03:41'49" | | 24 | 06'06" | 03:47'55" | | 25 | 07'53" | 03:55'48" | | 26 | 05'38" | 04:01'26" | | 27 | 06'09" | 04:07'35" | | 28 | 06'46" | 04:14'21" | | 29 | 06'51" | 04:21'12" | | 30 | 06'25" | 04:27'37" | | 31 | 07'20" | 04:34'57" | | 32 | 06'34" | 04:41'31" | | 33 | 06'24" | 04:47'55" | | 34 | 07'45" | 04:55'40" | | 35 | 06'43" | 05:02'23" | | 36 | 07'38" | 05:10'01" | | 37 | 06'52" | 05:16'53" | | 38 | 08'03" | 05:24'56" | | 39 | 06'39" | 05:31'35" | | 40 | 07'34" | 05:39'09" | | 41 | 06'48" | 05:45'57" | | 42.0 | 15'30" | 06:01'21" |
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