16.3 km | 01:30:05 | 05:31/km日期: 2022-10-25 17:17 - 平均心率: 144 - 卡路里: 1001 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 66%
Pace: 05'58" / 05'45" / 05'43" / 05'40" / 05'36" / 05'38" / 05'36" / 05'34" / 05'31" / 05'28" / 05'25" / 05'21" / 05'25" / 05'23" / 05'18" / 05'07" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'39") | 1000 / 2000 |
| 3 | | 05'42" (+00'36") | 1000 / 3000 |
| 4 | | 05'40" (+00'34") | 1000 / 4000 |
| 5 | | 05'35" (+00'29") | 1000 / 5000 |
| 6 | | 05'38" (+00'32") | 1000 / 6000 |
| 7 | | 05'35" (+00'29") | 1000 / 7000 |
| 8 | | 05'34" (+00'28") | 1000 / 8000 |
| 9 | | 05'30" (+00'24") | 1000 / 9000 |
| 10 | | 05'28" (+00'22") | 1000 / 10000 |
| 11 | | 05'24" (+00'18") | 1000 / 11000 |
| 12 | | 05'21" (+00'15") | 1000 / 12000 |
| 13 | | 05'24" (+00'18") | 1000 / 13000 |
| 14 | | 05'23" (+00'17") | 1000 / 14000 |
| 15 | | 05'17" (+00'11") | 1000 / 15000 |
| 16 | | 05'06" | 1000 / 16000 |
| 17 | | 05'10" (+00'04") | 315 / 16315 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
382.10 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'43" | 00:17'26" |
| 4 | 05'40" | 00:23'06" |
| 5 | 05'36" | 00:28'42" |
| 6 | 05'38" | 00:34'20" |
| 7 | 05'36" | 00:39'56" |
| 8 | 05'34" | 00:45'30" |
| 9 | 05'31" | 00:51'01" |
| 10 | 05'28" | 00:56'29" |
| 11 | 05'25" | 01:01'54" |
| 12 | 05'21" | 01:07'15" |
| 13 | 05'25" | 01:12'40" |
| 14 | 05'23" | 01:18'03" |
| 15 | 05'18" | 01:23'21" |
| 16 | 05'07" | 01:28'28" |
| 16.3 | 05'10" | 01:30'06" |
11100.0 km | 
636.5 km
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