35.4 km | 04:43:13 | 08:00/km日期: 2015-02-21 11:58 - 總爬升: 307 m - 地點: 彰化溪湖糖廠~台中健康公園 - 卡路里: 1973 Cal - 溫度: 23°C - 濕度: 53%
Pace: 07'01" / 06'46" / 06'27" / 06'21" / 06'53" / 08'21" / 08'10" / 07'55" / 06'13" / 06'23" / 09'23" / 09'31" / 06'01" / 05'44" / 06'20" / 06'50" / 08'09" / 08'26" / 07'53" / 06'40" / 07'38" / 10'29" / 07'40" / 07'13" / 08'50" / 07'19" / 07'14" / 10'59" / 07'32" / 11'12" / 07'28" / 10'22" / 07'39" / 12'21" / 08'39" / 14'19" /
2月累積里程 : 676.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'01" | 00:07'01" |
2 | 06'46" | 00:13'47" |
3 | 06'27" | 00:20'14" |
4 | 06'21" | 00:26'35" |
5 | 06'53" | 00:33'28" |
6 | 08'21" | 00:41'49" |
7 | 08'10" | 00:49'59" |
8 | 07'55" | 00:57'54" |
9 | 06'13" | 01:04'07" |
10 | 06'23" | 01:10'30" |
11 | 09'23" | 01:19'53" |
12 | 09'31" | 01:29'24" |
13 | 06'01" | 01:35'25" |
14 | 05'44" | 01:41'09" |
15 | 06'20" | 01:47'29" |
16 | 06'50" | 01:54'19" |
17 | 08'09" | 02:02'28" |
18 | 08'26" | 02:10'54" |
19 | 07'53" | 02:18'47" |
20 | 06'40" | 02:25'27" |
21 | 07'38" | 02:33'05" |
22 | 10'29" | 02:43'34" |
23 | 07'40" | 02:51'14" |
24 | 07'13" | 02:58'27" |
25 | 08'50" | 03:07'17" |
26 | 07'19" | 03:14'36" |
27 | 07'14" | 03:21'50" |
28 | 10'59" | 03:32'49" |
29 | 07'32" | 03:40'21" |
30 | 11'12" | 03:51'33" |
31 | 07'28" | 03:59'01" |
32 | 10'22" | 04:09'23" |
33 | 07'39" | 04:17'02" |
34 | 12'21" | 04:29'23" |
35 | 08'39" | 04:38'02" |
35.4 | 14'17" | 04:43'13" |