32.8 km | 03:01:01 | 05:30/km日期: 2014-01-25 09:38 - 卡路里: 2217 Cal - 溫度: 17°C - 濕度: 88%
Pace: 05'27" / 05'18" / 05'20" / 05'23" / 05'26" / 05'23" / 05'26" / 05'25" / 05'20" / 05'30" / 05'30" / 05'32" / 05'29" / 05'29" / 05'33" / 05'43" / 05'42" / 05'25" / 05'27" / 05'30" / 05'11" / 05'30" / 05'27" / 05'40" / 05'44" / 05'42" / 05'37" / 05'47" / 05'46" / 05'43" / 05'27" / 05'34" / 05'27" /
1月累積里程 :
139.92 km ASICS GT2000 累積 :
429.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'18" | 00:10'45" |
3 | 05'20" | 00:16'05" |
4 | 05'23" | 00:21'28" |
5 | 05'26" | 00:26'54" |
6 | 05'23" | 00:32'17" |
7 | 05'26" | 00:37'43" |
8 | 05'25" | 00:43'08" |
9 | 05'20" | 00:48'28" |
10 | 05'30" | 00:53'58" |
11 | 05'30" | 00:59'28" |
12 | 05'32" | 01:05'00" |
13 | 05'29" | 01:10'29" |
14 | 05'29" | 01:15'58" |
15 | 05'33" | 01:21'31" |
16 | 05'43" | 01:27'14" |
17 | 05'42" | 01:32'56" |
18 | 05'25" | 01:38'21" |
19 | 05'27" | 01:43'48" |
20 | 05'30" | 01:49'18" |
21 | 05'11" | 01:54'29" |
22 | 05'30" | 01:59'59" |
23 | 05'27" | 02:05'26" |
24 | 05'40" | 02:11'06" |
25 | 05'44" | 02:16'50" |
26 | 05'42" | 02:22'32" |
27 | 05'37" | 02:28'09" |
28 | 05'47" | 02:33'56" |
29 | 05'46" | 02:39'42" |
30 | 05'43" | 02:45'25" |
31 | 05'27" | 02:50'52" |
32 | 05'34" | 02:56'26" |
32.8 | 05'27" | 03:01'01" |