21.0 km | 02:20:28 | 06:41/km日期: 2018-12-26 19:17 - 卡路里: 1021 Cal - 溫度: 21°C - 濕度: 90%
Pace: 05'38" / 05'22" / 05'09" / 05'50" / 04'26" / 05'07" / 06'20" / 06'07" / 06'52" / 06'08" / 08'06" / 06'02" / 06'21" / 05'55" / 07'53" / 07'39" / 07'05" / 08'00" / 06'45" / 07'43" / 07'12" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'36" (+00'58") | 989 / 989 |
2 | | 05'15" (+00'37") | 1089 / 2079 |
3 | | 05'20" (+00'42") | 1131 / 3210 |
4 | | 05'48" (+01'10") | 1000 / 4211 |
5 | | 04'38" | 1236 / 5447 |
6 | | 05'16" (+00'38") | 1094 / 6542 |
7 | | 06'08" (+01'30") | 1013 / 7555 |
8 | | 06'21" (+01'43") | 1000 / 8556 |
9 | | 06'59" (+02'21") | 1007 / 9563 |
10 | | 05'45" (+01'07") | 1039 / 10603 |
11 | | 08'22" (+03'44") | 997 / 11601 |
12 | | 06'12" (+01'34") | 1001 / 12602 |
13 | | 06'10" (+01'32") | 999 / 13601 |
14 | | 07'32" (+02'54") | 1002 / 14604 |
15 | | 06'50" (+02'12") | 1005 / 15610 |
16 | | 07'41" (+03'03") | 1001 / 16611 |
17 | | 08'19" (+03'41") | 1007 / 17619 |
18 | | 06'28" (+01'50") | 1005 / 18625 |
19 | | 07'56" (+03'18") | 997 / 19622 |
20 | | 06'52" (+02'14") | 1011 / 20634 |
21 | | 06'53" (+02'15") | 1016 / 21650 |
12月累積里程 :
42.91 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-H930 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'22" | 00:11'00" |
3 | 05'09" | 00:16'09" |
4 | 05'50" | 00:21'59" |
5 | 04'26" | 00:26'25" |
6 | 05'07" | 00:31'32" |
7 | 06'20" | 00:37'52" |
8 | 06'07" | 00:43'59" |
9 | 06'52" | 00:50'51" |
10 | 06'08" | 00:56'59" |
11 | 08'06" | 01:05'05" |
12 | 06'02" | 01:11'07" |
13 | 06'21" | 01:17'28" |
14 | 05'55" | 01:23'23" |
15 | 07'53" | 01:31'16" |
16 | 07'39" | 01:38'55" |
17 | 07'05" | 01:46'00" |
18 | 08'00" | 01:54'00" |
19 | 06'45" | 02:00'45" |
20 | 07'43" | 02:08'28" |
21 | 07'12" | 02:15'40" |
21.0 | 00'00" | 02:19'57" |