18.0 km | 01:58:04 | 06:32/km日期: 2018-07-19 20:00 - 總爬升: 141 m - 卡路里: 876 Cal - 溫度: 28°C - 濕度: 78%
Pace: 05'26" / 05'25" / 05'54" / 05'59" / 07'45" / 05'21" / 06'20" / 05'49" / 06'38" / 06'52" / 07'57" / 09'18" / 06'43" / 04'19" / 06'16" / 07'12" / 02'47" / 03'22" / 06'08" / 51'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'23" (+01'30") | 994 / 994 |
2 | | 05'26" (+01'33") | 1008 / 2003 |
3 | | 05'52" (+01'59") | 990 / 2994 |
4 | | 06'00" (+02'07") | 1008 / 4002 |
5 | | 07'43" (+03'50") | 1002 / 5005 |
6 | | 05'21" (+01'28") | 1044 / 6049 |
7 | | 06'18" (+02'25") | 996 / 7045 |
8 | | 05'55" (+02'02") | 1020 / 8066 |
9 | | 06'39" (+02'46") | 999 / 9065 |
10 | | 08'36" (+04'43") | 1011 / 10077 |
11 | | 09'29" (+05'36") | 995 / 11073 |
12 | | 05'55" (+02'02") | 1005 / 12079 |
13 | | 06'27" (+02'34") | 1077 / 13156 |
14 | | 04'38" (+00'45") | 1165 / 14321 |
15 | | 06'42" (+02'49") | 1137 / 15458 |
16 | | 04'16" (+00'23") | 1638 / 17096 |
17 | | 03'53" | 1194 / 18291 |
18 | | 06'03" (+02'10") | 991 / 19283 |
7月累積里程 :
50.90 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'25" | 00:10'51" |
3 | 05'54" | 00:16'45" |
4 | 05'59" | 00:22'44" |
5 | 07'45" | 00:30'29" |
6 | 05'21" | 00:35'50" |
7 | 06'20" | 00:42'10" |
8 | 05'49" | 00:47'59" |
9 | 06'38" | 00:54'37" |
10 | 06'52" | 01:01'29" |
11 | 07'57" | 01:09'26" |
12 | 09'18" | 01:18'44" |
13 | 06'43" | 01:25'27" |
14 | 04'19" | 01:29'46" |
15 | 06'16" | 01:36'02" |
16 | 07'12" | 01:43'14" |
17 | 02'47" | 01:46'01" |
18 | 03'22" | 01:49'23" |
19 | 06'08" | 01:55'31" |
18.0 | -1'-34" | 01:57'03" |