19.2 km | 01:54:15 | 05:57/km日期: 2018-04-18 18:14 - 總爬升: 293 m - 卡路里: 933 Cal - 溫度: 22°C - 濕度: 75%
Pace: 05'07" / 05'11" / 05'28" / 06'59" / 06'25" / 06'24" / 05'45" / 05'38" / 06'19" / 06'08" / 05'08" / 05'12" / 05'45" / 05'18" / 06'17" / 06'04" / 06'17" / 05'04" / 05'34" / 21'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" | 996 / 996 |
2 | | 05'12" (+00'11") | 1000 / 1996 |
3 | | 05'27" (+00'26") | 998 / 2995 |
4 | | 06'55" (+01'54") | 1003 / 3998 |
5 | | 06'26" (+01'25") | 1013 / 5012 |
6 | | 06'25" (+01'24") | 996 / 6009 |
7 | | 05'40" (+00'39") | 1084 / 7093 |
8 | | 05'40" (+00'39") | 1012 / 8106 |
9 | | 06'16" (+01'15") | 1069 / 9175 |
10 | | 06'14" (+01'13") | 991 / 10167 |
11 | | 05'04" (+00'03") | 1040 / 11207 |
12 | | 05'06" (+00'05") | 1048 / 12256 |
13 | | 05'54" (+00'53") | 1007 / 13263 |
14 | | 05'30" (+00'29") | 1036 / 14299 |
15 | | 06'09" (+01'08") | 1007 / 15307 |
16 | | 05'57" (+00'56") | 1067 / 16374 |
17 | | 06'03" (+01'02") | 1022 / 17397 |
18 | | 05'26" (+00'25") | 1090 / 18487 |
19 | | 05'17" (+00'16") | 1076 / 19564 |
4月累積里程 :
47.67 km New Balance Vazee Coast Running 累積 :
305.0 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 05'11" | 00:10'18" |
3 | 05'28" | 00:15'46" |
4 | 06'59" | 00:22'45" |
5 | 06'25" | 00:29'10" |
6 | 06'24" | 00:35'34" |
7 | 05'45" | 00:41'19" |
8 | 05'38" | 00:46'57" |
9 | 06'19" | 00:53'16" |
10 | 06'08" | 00:59'24" |
11 | 05'08" | 01:04'32" |
12 | 05'12" | 01:09'44" |
13 | 05'45" | 01:15'29" |
14 | 05'18" | 01:20'47" |
15 | 06'17" | 01:27'04" |
16 | 06'04" | 01:33'08" |
17 | 06'17" | 01:39'25" |
18 | 05'04" | 01:44'29" |
19 | 05'34" | 01:50'03" |
19.2 | 21'18" | 01:54'06" |