11.7 km | 01:05:01 | 05:33/km日期: 2018-03-28 18:49 - 卡路里: 568 Cal - 溫度: 22°C - 濕度: 75%
Pace: 03'50" / 04'24" / 05'05" / 05'04" / 05'08" / 05'08" / 05'18" / 04'41" / 04'33" / 04'51" / 06'11" / 04'49" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'52" | 1054 / 1054 |
2 | | 04'25" (+00'33") | 1096 / 2151 |
3 | | 05'06" (+01'14") | 1005 / 3157 |
4 | | 05'08" (+01'16") | 1007 / 4164 |
5 | | 05'09" (+01'17") | 1008 / 5172 |
6 | | 05'14" (+01'22") | 1029 / 6202 |
7 | | 04'34" (+00'42") | 1196 / 7399 |
8 | | 04'41" (+00'49") | 1212 / 8612 |
9 | | 05'14" (+01'22") | 1254 / 9866 |
10 | | 04'57" (+01'05") | 1026 / 10893 |
11 | | 05'24" (+01'32") | 978 / 11872 |
3月累積里程 :
49.16 km New Balance Vazee Coast Running 累積 :
305.0 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'50" | 00:03'50" |
2 | 04'24" | 00:08'14" |
3 | 05'05" | 00:13'19" |
4 | 05'04" | 00:18'23" |
5 | 05'08" | 00:23'31" |
6 | 05'08" | 00:28'39" |
7 | 05'18" | 00:33'57" |
8 | 04'41" | 00:38'38" |
9 | 04'33" | 00:43'11" |
10 | 04'51" | 00:48'02" |
11 | 06'11" | 00:54'13" |
12 | 04'49" | 00:59'02" |
11.7 | -16'-24" | 01:04'17" |