19.3 km | 01:51:41 | 05:47/km日期: 2018-02-20 14:22 - 總爬升: 288 m - 卡路里: 938 Cal - 溫度: 24°C - 濕度: 79%
Pace: 02'19" / 05'03" / 05'11" / 07'22" / 06'07" / 07'07" / 06'05" / 05'18" / 05'04" / 05'34" / 04'00" / 05'06" / 05'09" / 05'49" / 06'08" / 06'02" / 05'52" / 04'51" / 04'12" / 06'13" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'45" | 1316 / 1316 |
2 | | 05'24" (+02'39") | 1015 / 2332 |
3 | | 05'50" (+03'05") | 995 / 3327 |
4 | | 07'10" (+04'25") | 1009 / 4337 |
5 | | 06'16" (+03'31") | 999 / 5336 |
6 | | 06'49" (+04'04") | 995 / 6331 |
7 | | 05'36" (+02'51") | 1012 / 7344 |
8 | | 05'15" (+02'30") | 1017 / 8361 |
9 | | 05'11" (+02'26") | 1041 / 9403 |
10 | | 04'37" (+01'52") | 1100 / 10504 |
11 | | 04'56" (+02'11") | 1042 / 11546 |
12 | | 04'55" (+02'10") | 1062 / 12609 |
13 | | 05'39" (+02'54") | 1002 / 13611 |
14 | | 06'10" (+03'25") | 992 / 14604 |
15 | | 05'59" (+03'14") | 1030 / 15634 |
16 | | 06'03" (+03'18") | 1004 / 16638 |
17 | | 04'57" (+02'12") | 1103 / 17741 |
18 | | 04'34" (+01'49") | 1451 / 19193 |
19 | | 06'46" (+04'01") | 1000 / 20194 |
2月累積里程 :
58.40 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'19" | 00:02'19" |
2 | 05'03" | 00:07'22" |
3 | 05'11" | 00:12'33" |
4 | 07'22" | 00:19'55" |
5 | 06'07" | 00:26'02" |
6 | 07'07" | 00:33'09" |
7 | 06'05" | 00:39'14" |
8 | 05'18" | 00:44'32" |
9 | 05'04" | 00:49'36" |
10 | 05'34" | 00:55'10" |
11 | 04'00" | 00:59'10" |
12 | 05'06" | 01:04'16" |
13 | 05'09" | 01:09'25" |
14 | 05'49" | 01:15'14" |
15 | 06'08" | 01:21'22" |
16 | 06'02" | 01:27'24" |
17 | 05'52" | 01:33'16" |
18 | 04'51" | 01:38'07" |
19 | 04'12" | 01:42'19" |
20 | 06'13" | 01:48'32" |
19.3 | -4'-30" | 01:51'41" |