|  全馬 | 06:06:43 | 08:41/km | 第33馬| 官方成績 | | 日期 | 2017-12-03 | | 成績 | 06:06:43 | | 總名次 | 1723 / 2356 | | 分組名次 | 600 / 808 | | 平均速度 | 08:41/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'48" | 01:14'15" | | 00:38'27" (+02'39") | | 00:41'02" (+05'14") | 01:23'21" (+09'06") | | 00:42'19" (+06'31") | | 00:45'17" (+09'29") | 01:30'49" (+16'34") | | 00:45'32" (+09'44") | | 00:48'18" (+12'30") | 01:38'16" (+24'01") | | 00:49'58" (+14'10") | |
日期: 2017-12-03 06:12 - 平均心率: 158 - 卡路里: 2924 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'10" (+01'29") | 1000 / 1000 | | 2 | | 06'54" (+01'13") | 1000 / 2000 | | 3 | | 07'15" (+01'34") | 1000 / 3000 | | 4 | | 07'36" (+01'55") | 1000 / 4000 | | 5 | | 06'50" (+01'09") | 1000 / 5000 |
| 6 | | 08'33" (+02'52") | 1000 / 6000 | | 7 | | 07'03" (+01'22") | 1000 / 7000 | | 8 | | 07'04" (+01'23") | 1000 / 8000 | | 9 | | 08'40" (+02'59") | 1000 / 9000 | | 10 | | 07'03" (+01'22") | 1000 / 10000 | | 11 | | 07'58" (+02'17") | 1000 / 11000 | | 12 | | 06'57" (+01'16") | 1000 / 12000 | | 13 | | 09'08" (+03'27") | 1000 / 13000 | | 14 | | 07'07" (+01'26") | 1000 / 14000 | | 15 | | 09'50" (+04'09") | 1000 / 15000 | | 16 | | 08'29" (+02'48") | 1000 / 16000 | | 17 | | 10'19" (+04'38") | 1000 / 17000 | | 18 | | 07'24" (+01'43") | 1000 / 18000 | | 19 | | 08'22" (+02'41") | 1000 / 19000 | | 20 | | 07'43" (+02'02") | 1000 / 20000 | | 21 | | 10'02" (+04'21") | 1000 / 21000 | | 22 | | 08'01" (+02'20") | 1000 / 22000 | | 23 | | 08'17" (+02'36") | 1000 / 23000 | | 24 | | 10'53" (+05'12") | 1000 / 24000 | | 25 | | 08'02" (+02'21") | 1000 / 25000 | | 26 | | 11'54" (+06'13") | 1000 / 26000 | | 27 | | 05'41" | 1000 / 27000 | | 28 | | 08'17" (+02'36") | 1000 / 28000 | | 29 | | 11'04" (+05'23") | 1000 / 29000 | | 30 | | 08'34" (+02'53") | 1000 / 30000 | | 31 | | 08'27" (+02'46") | 1000 / 31000 | | 32 | | 09'54" (+04'13") | 1000 / 32000 | | 33 | | 09'35" (+03'54") | 1000 / 33000 | | 34 | | 11'48" (+06'07") | 1000 / 34000 | | 35 | | 08'30" (+02'49") | 1000 / 35000 | | 36 | | 09'20" (+03'39") | 1000 / 36000 | | 37 | | 11'28" (+05'47") | 1000 / 37000 | | 38 | | 09'23" (+03'42") | 1000 / 38000 | | 39 | | 08'47" (+03'06") | 1000 / 39000 | | 40 | | 10'57" (+05'16") | 1000 / 40000 | | 41 | | 09'53" (+04'12") | 1000 / 41000 | | 42 | | 07'55" (+02'14") | 1000 / 42000 | | 43 | | 06'29" (+00'48") | 355 / 42355 |
賽後評分: 各方面都準備良好,惟路程中有部分路段有臭味須注意 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 197.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'10" | 00:07'10" | | 2 | 06'55" | 00:14'05" | | 3 | 07'16" | 00:21'21" | | 4 | 07'36" | 00:28'57" | | 5 | 06'51" | 00:35'48" | | 6 | 08'34" | 00:44'22" | | 7 | 07'04" | 00:51'26" | | 8 | 07'04" | 00:58'30" | | 9 | 08'41" | 01:07'11" | | 10 | 07'04" | 01:14'15" | | 11 | 07'58" | 01:22'13" | | 12 | 06'57" | 01:29'10" | | 13 | 09'09" | 01:38'19" | | 14 | 07'08" | 01:45'27" | | 15 | 09'50" | 01:55'17" | | 16 | 08'30" | 02:03'47" | | 17 | 10'19" | 02:14'06" | | 18 | 07'24" | 02:21'30" | | 19 | 08'23" | 02:29'53" | | 20 | 07'43" | 02:37'36" | | 21 | 10'02" | 02:47'38" | | 22 | 08'02" | 02:55'40" | | 23 | 08'17" | 03:03'57" | | 24 | 10'54" | 03:14'51" | | 25 | 08'02" | 03:22'53" | | 26 | 11'54" | 03:34'47" | | 27 | 05'41" | 03:40'28" | | 28 | 08'18" | 03:48'46" | | 29 | 11'05" | 03:59'51" | | 30 | 08'34" | 04:08'25" | | 31 | 08'27" | 04:16'52" | | 32 | 09'55" | 04:26'47" | | 33 | 09'38" | 04:36'25" | | 34 | 11'48" | 04:48'13" | | 35 | 08'30" | 04:56'43" | | 36 | 09'20" | 05:06'03" | | 37 | 11'29" | 05:17'32" | | 38 | 09'24" | 05:26'56" | | 39 | 08'48" | 05:35'44" | | 40 | 10'57" | 05:46'41" | | 41 | 09'53" | 05:56'34" | | 42 | 07'56" | 06:04'30" | | 42.4 | 06'27" | 06:06'48" |
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