|  全馬 | 04:20:19 | 06:10/km | 第23馬| 官方成績 | | 日期 | 2016-10-22 | | 成績 | 04:20:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:10/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'45" (+05'55") | 01:00'35" (+08'25") | | 00:28'50" (+03'00") | | 00:26'20" (+00'30") | 00:52'10" | | 00:25'50" | | 00:32'55" (+07'05") | 01:10'57" (+18'47") | | 00:38'02" (+12'12") | | 00:41'46" (+15'56") | 01:13'34" (+21'24") | | 00:31'48" (+05'58") | |
日期: 2016-10-22 06:31 - 平均心率: 163 - 卡路里: 2577 Cal - 平均步頻: 176 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'52" (+02'07") | 1000 / 1000 | | 2 | | 05'46" (+01'01") | 1000 / 2000 | | 3 | | 08'28" (+03'43") | 1000 / 3000 | | 4 | | 05'20" (+00'35") | 1000 / 4000 | | 5 | | 05'17" (+00'32") | 1000 / 5000 |
| 6 | | 05'30" (+00'45") | 1000 / 6000 | | 7 | | 05'52" (+01'07") | 1000 / 7000 | | 8 | | 05'51" (+01'06") | 1000 / 8000 | | 9 | | 06'03" (+01'18") | 1000 / 9000 | | 10 | | 05'31" (+00'46") | 1000 / 10000 | | 11 | | 05'03" (+00'18") | 1000 / 11000 | | 12 | | 05'32" (+00'47") | 1000 / 12000 | | 13 | | 04'45" | 1000 / 13000 | | 14 | | 05'00" (+00'15") | 1000 / 14000 | | 15 | | 05'58" (+01'13") | 1000 / 15000 | | 16 | | 05'10" (+00'25") | 1000 / 16000 | | 17 | | 04'59" (+00'14") | 1000 / 17000 | | 18 | | 05'07" (+00'22") | 1000 / 18000 | | 19 | | 05'25" (+00'40") | 1000 / 19000 | | 20 | | 05'05" (+00'20") | 1000 / 20000 | | 21 | | 04'51" (+00'06") | 1000 / 21000 | | 22 | | 06'25" (+01'40") | 1000 / 22000 | | 23 | | 07'01" (+02'16") | 1000 / 23000 | | 24 | | 06'47" (+02'02") | 1000 / 24000 | | 25 | | 07'48" (+03'03") | 1000 / 25000 | | 26 | | 07'37" (+02'52") | 1000 / 26000 | | 27 | | 06'44" (+01'59") | 1000 / 27000 | | 28 | | 07'06" (+02'21") | 1000 / 28000 | | 29 | | 07'37" (+02'52") | 1000 / 29000 | | 30 | | 08'55" (+04'10") | 1000 / 30000 | | 31 | | 08'04" (+03'19") | 1000 / 31000 | | 32 | | 09'42" (+04'57") | 1000 / 32000 | | 33 | | 07'53" (+03'08") | 1000 / 33000 | | 34 | | 07'50" (+03'05") | 1000 / 34000 | | 35 | | 08'14" (+03'29") | 1000 / 35000 | | 36 | | 06'05" (+01'20") | 1000 / 36000 | | 37 | | 06'14" (+01'29") | 1000 / 37000 | | 38 | | 06'12" (+01'27") | 1000 / 38000 | | 39 | | 08'00" (+03'15") | 1000 / 39000 | | 40 | | 05'14" (+00'29") | 1000 / 40000 | | 41 | | 05'24" (+00'39") | 564 / 40564 |
| 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
10月累積里程 : 284.66 km  Mizuno Rider18 累積 : 715.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'52" | 00:06'52" | | 2 | 05'47" | 00:12'39" | | 3 | 08'28" | 00:21'07" | | 4 | 05'21" | 00:26'28" | | 5 | 05'17" | 00:31'45" | | 6 | 05'31" | 00:37'16" | | 7 | 06'42" | 00:43'58" | | 8 | 05'02" | 00:49'00" | | 9 | 06'04" | 00:55'04" | | 10 | 05'31" | 01:00'35" | | 11 | 05'04" | 01:05'39" | | 12 | 05'32" | 01:11'11" | | 13 | 04'45" | 01:15'56" | | 14 | 05'01" | 01:20'57" | | 15 | 05'58" | 01:26'55" | | 16 | 05'11" | 01:32'06" | | 17 | 04'59" | 01:37'05" | | 18 | 05'08" | 01:42'13" | | 19 | 05'26" | 01:47'39" | | 20 | 05'06" | 01:52'45" | | 21 | 04'51" | 01:57'36" | | 22 | 06'26" | 02:04'02" | | 23 | 07'02" | 02:11'04" | | 24 | 06'47" | 02:17'51" | | 25 | 07'49" | 02:25'40" | | 26 | 07'37" | 02:33'17" | | 27 | 06'45" | 02:40'02" | | 28 | 07'07" | 02:47'09" | | 29 | 07'38" | 02:54'47" | | 30 | 08'55" | 03:03'42" | | 31 | 08'05" | 03:11'47" | | 32 | 09'43" | 03:21'30" | | 33 | 07'53" | 03:29'23" | | 34 | 07'50" | 03:37'13" | | 35 | 08'15" | 03:45'28" | | 36 | 06'05" | 03:51'33" | | 37 | 07'32" | 03:59'05" | | 38 | 04'55" | 04:04'00" | | 39 | 08'01" | 04:12'01" | | 40 | 05'15" | 04:17'16" | | 40.6 | 05'22" | 04:20'18" |
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