25.1 km | 02:06:55 | 05:02/km日期: 2017-11-12 07:05 - 總爬升: 229 m - 天氣: 陰天 - 平均心率: 157 - 卡路里: 1432 Cal - 平均步頻: 186 - 溫度: 23°C - 濕度: 76%
Pace: 05'33" / 04'59" / 05'03" / 04'58" / 05'02" / 05'02" / 05'04" / 05'03" / 11'16" / 05'03" / 05'05" / 05'01" / 04'55" / 13'33" / 04'42" / 05'10" / 05'45" / 05'11" / 04'35" / 04'36" / 04'40" / 19'20" / 05'07" / 07'56" / 05'44" / 05'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'58") | 1000 / 1000 |
| 2 | | 04'59" (+00'24") | 1000 / 2000 |
| 3 | | 05'02" (+00'27") | 1000 / 3000 |
| 4 | | 04'58" (+00'23") | 1000 / 4000 |
| 5 | | 05'01" (+00'26") | 1000 / 5000 |
| 6 | | 05'01" (+00'26") | 1000 / 6000 |
| 7 | | 05'04" (+00'29") | 1000 / 7000 |
| 8 | | 05'02" (+00'27") | 1000 / 8000 |
| 9 | | 05'01" (+00'26") | 1000 / 9000 |
| 10 | | 05'02" (+00'27") | 1000 / 10000 |
| 11 | | 05'05" (+00'30") | 1000 / 11000 |
| 12 | | 05'00" (+00'25") | 1000 / 12000 |
| 13 | | 04'55" (+00'20") | 1000 / 13000 |
| 14 | | 05'02" (+00'27") | 1000 / 14000 |
| 15 | | 04'41" (+00'06") | 1000 / 15000 |
| 16 | | 05'09" (+00'34") | 1000 / 16000 |
| 17 | | 05'45" (+01'10") | 1000 / 17000 |
| 18 | | 05'11" (+00'36") | 1000 / 18000 |
| 19 | | 04'35" | 1000 / 19000 |
| 20 | | 04'35" | 1000 / 20000 |
| 21 | | 04'40" (+00'05") | 1000 / 21000 |
| 22 | | 05'23" (+00'48") | 1000 / 22000 |
| 23 | | 05'06" (+00'31") | 1000 / 23000 |
| 24 | | 05'02" (+00'27") | 1000 / 24000 |
| 25 | | 05'03" (+00'28") | 1000 / 25000 |
| 26 | | 05'10" (+00'35") | 153 / 25153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
102.15 km 
New Balance Minimus MR10v2 累積 :
508.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 04'59" | 00:10'32" |
| 3 | 05'03" | 00:15'35" |
| 4 | 04'58" | 00:20'33" |
| 5 | 05'02" | 00:25'35" |
| 6 | 05'02" | 00:30'37" |
| 7 | 05'04" | 00:35'41" |
| 8 | 05'03" | 00:40'44" |
| 9 | 11'16" | 00:52'00" |
| 10 | 05'03" | 00:57'03" |
| 11 | 05'05" | 01:02'08" |
| 12 | 05'01" | 01:07'09" |
| 13 | 04'55" | 01:12'04" |
| 14 | 13'33" | 01:25'37" |
| 15 | 04'42" | 01:30'19" |
| 16 | 05'10" | 01:35'29" |
| 17 | 05'45" | 01:41'14" |
| 18 | 05'11" | 01:46'25" |
| 19 | 04'35" | 01:51'00" |
| 20 | 04'36" | 01:55'36" |
| 21 | 04'40" | 02:00'16" |
| 22 | 19'20" | 02:19'36" |
| 23 | 05'07" | 02:24'43" |
| 24 | 07'56" | 02:32'39" |
| 25 | 05'44" | 02:38'23" |
| 25.2 | 05'11" | 02:39'11" |
9207.5 km | 
12.6 km
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