8.2 km | 00:45:05 | 05:31/km日期: 2017-02-23 08:19 - 平均心率: 159 - 卡路里: 559 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 88%
Pace: 05'54" / 05'37" / 05'31" / 05'33" / 05'36" / 05'34" / 05'21" / 05'11" / 04'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'50") | 1000 / 1000 |
| 2 | | 05'37" (+00'26") | 1000 / 2000 |
| 3 | | 05'30" (+00'19") | 1000 / 3000 |
| 4 | | 05'33" (+00'22") | 1000 / 4000 |
| 5 | | 05'35" (+00'24") | 1000 / 5000 |
| 6 | | 05'34" (+00'23") | 1000 / 6000 |
| 7 | | 05'20" (+00'09") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 04'10" | 165 / 8165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
2月累積里程 : 172.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'37" | 00:11'31" |
| 3 | 05'31" | 00:17'02" |
| 4 | 05'33" | 00:22'35" |
| 5 | 05'36" | 00:28'11" |
| 6 | 05'34" | 00:33'45" |
| 7 | 05'21" | 00:39'06" |
| 8 | 05'11" | 00:44'17" |
| 8.2 | 04'08" | 00:44'58" |
5620.6 km | 
13.1 km
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