13.1 km | 01:23:37 | 06:24/km日期: 2023-04-06 16:35 - 平均心率: 127 - 卡路里: 698 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 94%
Pace: 06'24" / 05'56" / 05'55" / 05'44" / 05'48" / 07'45" / 05'47" / 05'48" / 05'54" / 08'07" / 07'07" / 07'51" / 06'44" / 06'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'41") | 1000 / 1000 |
| 2 | | 05'55" (+00'12") | 1000 / 2000 |
| 3 | | 05'55" (+00'12") | 1000 / 3000 |
| 4 | | 05'43" | 1000 / 4000 |
| 5 | | 05'47" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'22") | 1000 / 6000 |
| 7 | | 05'46" (+00'03") | 1000 / 7000 |
| 8 | | 05'47" (+00'04") | 1000 / 8000 |
| 9 | | 05'54" (+00'11") | 1000 / 9000 |
| 10 | | 08'07" (+02'24") | 1000 / 10000 |
| 11 | | 07'06" (+01'23") | 1000 / 11000 |
| 12 | | 07'50" (+02'07") | 1000 / 12000 |
| 13 | | 06'44" (+01'01") | 1000 / 13000 |
| 14 | | 07'06" (+01'23") | 62 / 13062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 203.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 05'56" | 00:12'20" |
| 3 | 05'55" | 00:18'15" |
| 4 | 05'44" | 00:23'59" |
| 5 | 05'48" | 00:29'47" |
| 6 | 07'45" | 00:37'32" |
| 7 | 05'47" | 00:43'19" |
| 8 | 05'48" | 00:49'07" |
| 9 | 05'54" | 00:55'01" |
| 10 | 08'07" | 01:03'08" |
| 11 | 07'07" | 01:10'15" |
| 12 | 07'51" | 01:18'06" |
| 13 | 06'44" | 01:24'50" |
| 13.1 | 06'56" | 01:25'16" |
21892.9 km | 
42.2 km
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