10.7 km | 01:10:46 | 06:37/km日期: 2023-03-11 18:14 - 總爬升: 178 m - 卡路里: 597 Cal - 溫度: 23°C - 濕度: 60%
Pace: 06'24" / 06'08" / 05'52" / 06'20" / 06'25" / 06'15" / 06'04" / 06'22" / 06'18" / 06'12" / 07'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'22" (+00'26") | 1003 / 1003 |
2 | | 06'05" (+00'09") | 991 / 1994 |
3 | | 05'56" | 1071 / 3066 |
4 | | 06'19" (+00'23") | 1000 / 4066 |
5 | | 06'22" (+00'26") | 1004 / 5071 |
6 | | 06'14" (+00'18") | 1016 / 6087 |
7 | | 06'04" (+00'08") | 993 / 7080 |
8 | | 06'21" (+00'25") | 1009 / 8090 |
9 | | 06'19" (+00'23") | 1010 / 9101 |
10 | | 06'12" (+00'16") | 999 / 10100 |
11 | | 06'33" (+00'37") | 680 / 10780 |
3月累積里程 :
266.99 km Asics Tartheredge 2 Tenka 累積 :
1999.6 kmAndroid - ZTE Amazing_X3s 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 06'08" | 00:12'32" |
3 | 05'52" | 00:18'24" |
4 | 06'20" | 00:24'44" |
5 | 06'25" | 00:31'09" |
6 | 06'15" | 00:37'24" |
7 | 06'04" | 00:43'28" |
8 | 06'22" | 00:49'50" |
9 | 06'18" | 00:56'08" |
10 | 06'12" | 01:02'20" |
10.8 | 06'29" | 01:07'24" |