15.4 km | 01:20:31 | 05:14/km日期: 2012-05-02 18:14 - 地點: 成大自強校區 - 卡路里: 940 Cal - 溫度: 30°C - 濕度: 79%
Pace: 04'54" / 11'16" / 04'54" / 04'51" / 04'57" / 05'13" / 05'04" / 06'54" / 05'24" / 05'24" / 05'26" / 05'32" / 05'26" / 05'35" / 05'29" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'54" (+00'06") | 1000 / 1000 |
| 2 | | 04'48" | 219 / 1219 |
| 3 | | 05'02" (+00'14") | 1000 / 2219 |
| 4 | | 04'53" (+00'05") | 1000 / 3219 |
| 5 | | 04'51" (+00'03") | 1000 / 4219 |
| 6 | | 04'59" (+00'11") | 1000 / 5219 |
| 7 | | 05'09" (+00'21") | 1000 / 6219 |
| 8 | | 05'10" (+00'22") | 1000 / 7219 |
| 9 | | 05'16" (+00'28") | 1000 / 8219 |
| 10 | | 05'26" (+00'38") | 1000 / 9219 |
| 11 | | 05'25" (+00'37") | 1000 / 10219 |
| 12 | | 05'33" (+00'45") | 1000 / 11219 |
| 13 | | 05'25" (+00'37") | 1000 / 12219 |
| 14 | | 05'24" (+00'36") | 1000 / 13219 |
| 15 | | 05'32" (+00'44") | 1000 / 14219 |
| 16 | | 05'33" (+00'45") | 1000 / 15219 |
| 17 | | 05'46" (+00'58") | 137 / 15357 |
5月累積里程 : 313.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 11'16" | 00:16'10" |
| 3 | 04'54" | 00:21'04" |
| 4 | 04'51" | 00:25'55" |
| 5 | 04'57" | 00:30'52" |
| 6 | 05'13" | 00:36'05" |
| 7 | 05'04" | 00:41'09" |
| 8 | 06'54" | 00:48'03" |
| 9 | 05'24" | 00:53'27" |
| 10 | 05'24" | 00:58'51" |
| 11 | 05'26" | 01:04'17" |
| 12 | 05'32" | 01:09'49" |
| 13 | 05'26" | 01:15'15" |
| 14 | 05'35" | 01:20'50" |
| 15 | 05'29" | 01:26'19" |
| 15.4 | 05'35" | 01:28'19" |
25395.4 km | 
53.4 km
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