10.1 km | 01:44:23 | 10:19/km日期: 2020-09-06 16:09 - 總爬升: 208 m - 卡路里: 747 Cal - 總步數: 13488 - 平均步頻: 129 - 平均步幅: 74 cm - 溫度: 30°C - 濕度: 40%
Pace: 06'51" / 14'22" / 08'19" / 10'46" / 06'14" / 06'45" / 09'53" / 13'07" / 14'36" / 08'49" / 41'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'24") | 1001 / 1001 | 171 / 84 |
2 | | 14'35" (+08'05") | 1000 / 2002 | 104 / 65 |
3 | | 08'27" (+01'57") | 1000 / 3002 | 155 / 75 |
4 | | 10'54" (+04'24") | 1002 / 4004 | 131 / 69 |
5 | | 06'30" | 1000 / 5005 | 171 / 89 |
6 | | 06'38" (+00'08") | 1000 / 6006 | 165 / 90 |
7 | | 10'49" (+04'19") | 1000 / 7007 | 137 / 67 |
8 | | 13'32" (+07'02") | 1000 / 8008 | 111 / 66 |
9 | | 13'57" (+07'27") | 1000 / 9008 | 100 / 71 |
10 | | 10'08" (+03'38") | 1000 / 10008 | 118 / 83 |
11 | | 17'06" (+10'36") | 105 / 10114 | 106 / 54 |
9月累積里程 : 111.29 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 14'22" | 00:21'13" |
3 | 08'19" | 00:29'32" |
4 | 10'46" | 00:40'18" |
5 | 06'14" | 00:46'32" |
6 | 06'45" | 00:53'17" |
7 | 09'53" | 01:03'10" |
8 | 13'07" | 01:16'17" |
9 | 14'36" | 01:30'53" |
10 | 08'49" | 01:39'42" |
10.1 | 40'49" | 01:44'23" |