15.1 km | 01:42:56 | 06:48/km日期: 2019-10-15 18:05 - 卡路里: 734 Cal - 平均步頻: 163
Pace: 06'07" / 05'49" / 05'47" / 05'49" / 06'39" / 05'54" / 06'26" / 06'24" / 06'33" / 07'04" / 06'32" / 07'35" / 07'41" / 08'03" / 08'24" / 14'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'20") | 949 / 949 |
2 | | 05'45" | 1013 / 1962 |
3 | | 05'53" (+00'08") | 994 / 2956 |
4 | | 05'46" (+00'01") | 997 / 3953 |
5 | | 06'37" (+00'52") | 1019 / 4973 |
6 | | 05'53" (+00'08") | 1017 / 5991 |
7 | | 06'27" (+00'42") | 995 / 6986 |
8 | | 06'22" (+00'37") | 1002 / 7988 |
9 | | 06'32" (+00'47") | 1001 / 8989 |
10 | | 07'00" (+01'15") | 1008 / 9998 |
11 | | 06'39" (+00'54") | 1030 / 11029 |
12 | | 07'29" (+01'44") | 1004 / 12033 |
13 | | 07'45" (+02'00") | 996 / 13030 |
14 | | 07'50" (+02'05") | 1011 / 14041 |
15 | | 08'35" (+02'50") | 996 / 15038 |
16 | | 12'23" (+06'38") | 104 / 15143 |
10月累積里程 :
20.07 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-H930 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'07" | 00:06'07" |
2 | 05'49" | 00:11'56" |
3 | 05'47" | 00:17'43" |
4 | 05'49" | 00:23'32" |
5 | 06'39" | 00:30'11" |
6 | 05'54" | 00:36'05" |
7 | 06'26" | 00:42'31" |
8 | 06'24" | 00:48'55" |
9 | 06'33" | 00:55'28" |
10 | 07'04" | 01:02'32" |
11 | 06'32" | 01:09'04" |
12 | 07'35" | 01:16'39" |
13 | 07'41" | 01:24'20" |
14 | 08'03" | 01:32'23" |
15 | 08'24" | 01:40'47" |
15.1 | 11'01" | 01:42'22" |