12.5 km | 01:27:44 | 07:01/km日期: 2014-07-06 06:40 - 總爬升: 265 m - 地點: 龍崎牛埔 - 卡路里: 765 Cal - 溫度: 29°C - 濕度: 77%
Pace: 06'21" / 07'20" / 06'23" / 07'10" / 06'54" / 07'15" / 12'23" / 06'51" / 06'32" / 06'30" / 06'12" / 05'43" / 04'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'38") | 1000 / 1000 |
| 2 | | 07'19" (+01'36") | 1000 / 2000 |
| 3 | | 06'23" (+00'40") | 1000 / 3000 |
| 4 | | 07'09" (+01'26") | 1000 / 4000 |
| 5 | | 06'54" (+01'11") | 1000 / 5000 |
| 6 | | 07'15" (+01'32") | 1000 / 6000 |
| 7 | | 12'22" (+06'39") | 1000 / 7000 |
| 8 | | 06'51" (+01'08") | 1000 / 8000 |
| 9 | | 06'31" (+00'48") | 1000 / 9000 |
| 10 | | 06'30" (+00'47") | 1000 / 10000 |
| 11 | | 06'12" (+00'29") | 1000 / 11000 |
| 12 | | 05'43" | 1000 / 12000 |
| 13 | | 04'18" | 501 / 12501 |
7月累積里程 :
232.19 km 
Asics TARTHERZEAL 2 累積 :
1129.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'21" | 00:06'21" |
| 2 | 07'20" | 00:13'41" |
| 3 | 06'23" | 00:20'04" |
| 4 | 07'10" | 00:27'14" |
| 5 | 06'54" | 00:34'08" |
| 6 | 07'15" | 00:41'23" |
| 7 | 12'23" | 00:53'46" |
| 8 | 06'51" | 01:00'37" |
| 9 | 06'32" | 01:07'09" |
| 10 | 06'30" | 01:13'39" |
| 11 | 06'12" | 01:19'51" |
| 12 | 05'43" | 01:25'34" |
| 12.5 | 04'19" | 01:27'44" |
25395.4 km | 
53.4 km
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