10.4 km | 01:03:22 | 06:05/km日期: 2018-12-17 18:40 - 卡路里: 506 Cal - 溫度: 19°C - 濕度: 55%
Pace: 05'09" / 05'23" / 05'58" / 05'50" / 06'03" / 06'25" / 06'29" / 06'21" / 05'51" / 06'13" / 08'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'08" | 1018 / 1018 |
| 2 | | 05'21" (+00'13") | 990 / 2008 |
| 3 | | 05'55" (+00'47") | 1005 / 3014 |
| 4 | | 05'53" (+00'45") | 1007 / 4021 |
| 5 | | 06'02" (+00'54") | 998 / 5019 |
| 6 | | 06'20" (+01'12") | 1010 / 6030 |
| 7 | | 06'30" (+01'22") | 997 / 7028 |
| 8 | | 06'24" (+01'16") | 1006 / 8034 |
| 9 | | 05'54" (+00'46") | 1074 / 9109 |
| 10 | | 06'06" (+00'58") | 997 / 10107 |
| 11 | | 06'43" (+01'35") | 453 / 10561 |
12月累積里程 :
42.91 km 
Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-H930 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'23" | 00:10'32" |
| 3 | 05'58" | 00:16'30" |
| 4 | 05'50" | 00:22'20" |
| 5 | 06'03" | 00:28'23" |
| 6 | 06'25" | 00:34'48" |
| 7 | 06'29" | 00:41'17" |
| 8 | 06'21" | 00:47'38" |
| 9 | 05'51" | 00:53'29" |
| 10 | 06'13" | 00:59'42" |
| 10.4 | 08'51" | 01:03'20" |
5977.4 km | 
1177.3 km
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