21.9 km | 02:25:04 | 06:38/km日期: 2018-06-09 08:41 - 總爬升: 264 m - 卡路里: 1062 Cal - 溫度: 29°C - 濕度: 80%
Pace: 05'05" / 05'03" / 06'34" / 06'16" / 06'08" / 06'26" / 06'19" / 06'56" / 06'32" / 06'06" / 04'02" / 06'01" / 04'32" / 07'02" / 06'38" / 06'42" / 06'28" / 06'27" / 05'35" / 06'22" / 05'54" / 08'38" / 10'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'01" (+00'13") | 1059 / 1059 |
2 | | 05'16" (+00'28") | 1116 / 2176 |
3 | | 06'28" (+01'40") | 1072 / 3249 |
4 | | 06'48" (+02'00") | 993 / 4243 |
5 | | 05'52" (+01'04") | 1115 / 5358 |
6 | | 06'27" (+01'39") | 1004 / 6363 |
7 | | 06'30" (+01'42") | 1068 / 7432 |
8 | | 07'28" (+02'40") | 998 / 8430 |
9 | | 05'28" (+00'40") | 1097 / 9528 |
10 | | 05'08" (+00'20") | 1062 / 10590 |
11 | | 05'13" (+00'25") | 1177 / 11767 |
12 | | 04'48" | 1218 / 12986 |
13 | | 07'00" (+02'12") | 987 / 13973 |
14 | | 06'39" (+01'51") | 1007 / 14981 |
15 | | 06'35" (+01'47") | 1040 / 16022 |
16 | | 06'31" (+01'43") | 1038 / 17060 |
17 | | 06'17" (+01'29") | 996 / 18056 |
18 | | 05'48" (+01'00") | 1009 / 19065 |
19 | | 06'20" (+01'32") | 999 / 20065 |
20 | | 05'38" (+00'50") | 1038 / 21104 |
21 | | 08'52" (+04'04") | 1000 / 22104 |
6月累積里程 :
68.87 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'05" | 00:05'05" |
2 | 05'03" | 00:10'08" |
3 | 06'34" | 00:16'42" |
4 | 06'16" | 00:22'58" |
5 | 06'08" | 00:29'06" |
6 | 06'26" | 00:35'32" |
7 | 06'19" | 00:41'51" |
8 | 06'56" | 00:48'47" |
9 | 06'32" | 00:55'19" |
10 | 06'06" | 01:01'25" |
11 | 04'02" | 01:05'27" |
12 | 06'01" | 01:11'28" |
13 | 04'32" | 01:16'00" |
14 | 07'02" | 01:23'02" |
15 | 06'38" | 01:29'40" |
16 | 06'42" | 01:36'22" |
17 | 06'28" | 01:42'50" |
18 | 06'27" | 01:49'17" |
19 | 05'35" | 01:54'52" |
20 | 06'22" | 02:01'14" |
21 | 05'54" | 02:07'08" |
22 | 08'38" | 02:15'46" |
21.9 | -66'-4" | 02:25'01" |