12.8 km | 01:13:50 | 05:47/km日期: 2018-03-04 19:49 - 總爬升: 241 m - 卡路里: 620 Cal - 溫度: 24°C - 濕度: 91%
Pace: 00'49" / 03'05" / 06'05" / 04'45" / 05'11" / 05'41" / 05'41" / 06'09" / 06'05" / 05'51" / 06'03" / 05'52" / 04'41" / 05'56" / 02'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 02'27" | 2300 / 2300 |
2 | | 05'53" (+03'26") | 996 / 3296 |
3 | | 04'33" (+02'06") | 1144 / 4440 |
4 | | 05'35" (+03'08") | 1006 / 5447 |
5 | | 05'29" (+03'02") | 999 / 6446 |
6 | | 06'08" (+03'41") | 1003 / 7450 |
7 | | 06'11" (+03'44") | 1012 / 8462 |
8 | | 05'59" (+03'32") | 998 / 9461 |
9 | | 05'48" (+03'21") | 1007 / 10468 |
10 | | 06'06" (+03'39") | 996 / 11465 |
11 | | 04'48" (+02'21") | 1104 / 12569 |
12 | | 05'47" (+03'20") | 1033 / 13602 |
3月累積里程 :
49.16 km Mizuno Wave Rider 19 累積 :
1894.2 kmAndroid - LGE LG-K535 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'49" | 00:00'49" |
2 | 03'05" | 00:03'54" |
3 | 06'05" | 00:09'59" |
4 | 04'45" | 00:14'44" |
5 | 05'11" | 00:19'55" |
6 | 05'41" | 00:25'36" |
7 | 05'41" | 00:31'17" |
8 | 06'09" | 00:37'26" |
9 | 06'05" | 00:43'31" |
10 | 05'51" | 00:49'22" |
11 | 06'03" | 00:55'25" |
12 | 05'52" | 01:01'17" |
13 | 04'41" | 01:05'58" |
14 | 05'56" | 01:11'54" |
12.8 | -1'-32" | 01:13'50" |