28.9 km | 03:10:37 | 06:35/km日期: 2015-02-21 07:01 - 地點: 雲林崙背~彰化溪湖糖廠 - 卡路里: 1614 Cal - 溫度: 14°C - 濕度: 94%
Pace: 06'43" / 06'25" / 06'07" / 06'07" / 06'02" / 06'06" / 05'55" / 06'12" / 06'00" / 05'53" / 06'39" / 07'55" / 06'06" / 06'39" / 06'46" / 06'18" / 06'00" / 06'36" / 07'00" / 06'59" / 07'02" / 07'26" / 06'05" / 06'14" / 06'44" / 06'21" / 06'19" / 09'45" / 06'41" /
2月累積里程 : 676.99 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'25" | 00:13'08" |
3 | 06'07" | 00:19'15" |
4 | 06'07" | 00:25'22" |
5 | 06'02" | 00:31'24" |
6 | 06'06" | 00:37'30" |
7 | 05'55" | 00:43'25" |
8 | 06'12" | 00:49'37" |
9 | 06'00" | 00:55'37" |
10 | 05'53" | 01:01'30" |
11 | 06'39" | 01:08'09" |
12 | 07'55" | 01:16'04" |
13 | 06'06" | 01:22'10" |
14 | 06'39" | 01:28'49" |
15 | 06'46" | 01:35'35" |
16 | 06'18" | 01:41'53" |
17 | 06'00" | 01:47'53" |
18 | 06'36" | 01:54'29" |
19 | 07'00" | 02:01'29" |
20 | 06'59" | 02:08'28" |
21 | 07'02" | 02:15'30" |
22 | 07'26" | 02:22'56" |
23 | 06'05" | 02:29'01" |
24 | 06'14" | 02:35'15" |
25 | 06'44" | 02:41'59" |
26 | 06'21" | 02:48'20" |
27 | 06'19" | 02:54'39" |
28 | 09'45" | 03:04'24" |
28.9 | 06'41" | 03:10'37" |