15.0 km | 01:21:44 | 05:26/km日期: 2023-10-18 17:48 - 地點: 美術館 - 平均心率: 138 - 卡路里: 909 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 70%
Pace: 05'50" / 08'40" / 05'38" / 05'31" / 05'17" / 05'22" / 05'23" / 05'27" / 05'27" / 05'22" / 05'23" / 05'13" / 05'17" / 05'10" / 05'31" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'40") | 1000 / 1000 |
| 2 | | 05'49" (+00'39") | 1000 / 2000 |
| 3 | | 05'37" (+00'27") | 1000 / 3000 |
| 4 | | 05'30" (+00'20") | 1000 / 4000 |
| 5 | | 05'17" (+00'07") | 1000 / 5000 |
| 6 | | 05'22" (+00'12") | 1000 / 6000 |
| 7 | | 05'22" (+00'12") | 1000 / 7000 |
| 8 | | 05'27" (+00'17") | 1000 / 8000 |
| 9 | | 05'26" (+00'16") | 1000 / 9000 |
| 10 | | 05'22" (+00'12") | 1000 / 10000 |
| 11 | | 05'22" (+00'12") | 1000 / 11000 |
| 12 | | 05'12" (+00'02") | 1000 / 12000 |
| 13 | | 05'17" (+00'07") | 1000 / 13000 |
| 14 | | 05'10" | 1000 / 14000 |
| 15 | | 05'30" (+00'20") | 1000 / 15000 |
| 16 | | 05'07" | 15 / 15015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
10月累積里程 :
404.88 km 
Barefoot 累積 :
26534.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 08'40" | 00:14'30" |
| 3 | 05'38" | 00:20'08" |
| 4 | 05'31" | 00:25'39" |
| 5 | 05'17" | 00:30'56" |
| 6 | 05'22" | 00:36'18" |
| 7 | 05'23" | 00:41'41" |
| 8 | 05'27" | 00:47'08" |
| 9 | 05'27" | 00:52'35" |
| 10 | 05'22" | 00:57'57" |
| 11 | 05'23" | 01:03'20" |
| 12 | 05'13" | 01:08'33" |
| 13 | 05'17" | 01:13'50" |
| 14 | 05'10" | 01:19'00" |
| 15 | 05'31" | 01:24'31" |
| 15.0 | 04'22" | 01:24'35" |
52116.3 km | 
6192.3 km
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