26.0 km | 02:19:03 | 05:20/km日期: 2023-02-19 15:14 - 地點: 德高國小 - 天氣: 好 - 平均心率: 154 - 卡路里: 1359 Cal - 總步數: 24252 - 平均步頻: 174 - 平均步幅: 107 cm - 溫度: 24°C - 濕度: 64%
Pace: 05'32" / 05'15" / 05'23" / 05'16" / 05'11" / 05'16" / 05'09" / 05'01" / 05'03" / 05'08" / 05'13" / 05'05" / 05'12" / 05'59" / 05'13" / 05'52" / 05'03" / 05'23" / 05'24" / 05'12" / 05'24" / 05'26" / 05'17" / 05'47" / 05'17" / 05'33" / 12'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'30") | 1002 / 1002 | 172 / 105 |
| 2 | | 05'15" (+00'14") | 1000 / 2002 | 176 / 107 |
| 3 | | 05'22" (+00'21") | 1001 / 3003 | 175 / 105 |
| 4 | | 05'19" (+00'18") | 1002 / 4006 | 175 / 106 |
| 5 | | 05'10" (+00'09") | 1000 / 5007 | 176 / 109 |
| 6 | | 05'16" (+00'15") | 1000 / 6007 | 176 / 107 |
| 7 | | 05'10" (+00'09") | 1000 / 7007 | 176 / 109 |
| 8 | | 05'02" (+00'01") | 1002 / 8010 | 177 / 112 |
| 9 | | 05'01" | 1001 / 9012 | 176 / 112 |
| 10 | | 05'10" (+00'09") | 1002 / 10014 | 175 / 109 |
| 11 | | 05'10" (+00'09") | 1003 / 11018 | 177 / 108 |
| 12 | | 05'09" (+00'08") | 1001 / 12019 | 176 / 109 |
| 13 | | 05'08" (+00'07") | 1001 / 13021 | 176 / 110 |
| 14 | | 06'00" (+00'59") | 1000 / 14021 | 157 / 105 |
| 15 | | 05'11" (+00'10") | 1001 / 15022 | 175 / 109 |
| 16 | | 05'53" (+00'52") | 1002 / 16024 | 167 / 101 |
| 17 | | 05'04" (+00'03") | 1002 / 17027 | 176 / 111 |
| 18 | | 05'24" (+00'23") | 1002 / 18029 | 175 / 105 |
| 19 | | 05'22" (+00'21") | 1001 / 19031 | 177 / 105 |
| 20 | | 05'12" (+00'11") | 1000 / 20031 | 176 / 108 |
| 21 | | 05'24" (+00'23") | 1002 / 21034 | 175 / 105 |
| 22 | | 05'25" (+00'24") | 1001 / 22035 | 172 / 106 |
| 23 | | 05'20" (+00'19") | 1001 / 23037 | 175 / 106 |
| 24 | | 05'45" (+00'44") | 1000 / 24038 | 169 / 102 |
| 25 | | 05'18" (+00'17") | 1000 / 25038 | 176 / 106 |
| 26 | | 05'37" (+00'36") | 998 / 26036 | 173 / 102 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
2月累積里程 :
596.04 km 
Mizuno Wave Rider 17(歐美線隱藏版) 累積 :
1470.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'23" | 00:16'10" |
| 4 | 05'16" | 00:21'26" |
| 5 | 05'11" | 00:26'37" |
| 6 | 05'16" | 00:31'53" |
| 7 | 05'09" | 00:37'02" |
| 8 | 05'01" | 00:42'03" |
| 9 | 05'03" | 00:47'06" |
| 10 | 05'08" | 00:52'14" |
| 11 | 05'13" | 00:57'27" |
| 12 | 05'05" | 01:02'32" |
| 13 | 05'12" | 01:07'44" |
| 14 | 05'59" | 01:13'43" |
| 15 | 05'13" | 01:18'56" |
| 16 | 05'52" | 01:24'48" |
| 17 | 05'03" | 01:29'51" |
| 18 | 05'23" | 01:35'14" |
| 19 | 05'24" | 01:40'38" |
| 20 | 05'12" | 01:45'50" |
| 21 | 05'24" | 01:51'14" |
| 22 | 05'26" | 01:56'40" |
| 23 | 05'17" | 02:01'57" |
| 24 | 05'47" | 02:07'44" |
| 25 | 05'17" | 02:13'01" |
| 26 | 05'33" | 02:18'34" |
| 26.0 | 12'37" | 02:19'03" |
41581.4 km | 
29314.2 km
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