15.0 km | 01:17:46 | 05:10/km日期: 2021-12-15 17:59 - 地點: 美術館 - 平均心率: 134 - 卡路里: 871 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 73% - PM2.5: 良好(26)
Pace: 05'02" / 04'54" / 04'58" / 04'48" / 04'55" / 04'53" / 05'07" / 04'52" / 05'03" / 04'53" / 05'46" / 05'45" / 05'33" / 05'34" / 05'29" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'14") | 1000 / 1000 |
| 2 | | 04'54" (+00'06") | 1000 / 2000 |
| 3 | | 04'57" (+00'09") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'55" (+00'07") | 1000 / 5000 |
| 6 | | 04'52" (+00'04") | 1000 / 6000 |
| 7 | | 05'07" (+00'19") | 1000 / 7000 |
| 8 | | 04'51" (+00'03") | 1000 / 8000 |
| 9 | | 05'03" (+00'15") | 1000 / 9000 |
| 10 | | 04'52" (+00'04") | 1000 / 10000 |
| 11 | | 05'45" (+00'57") | 1000 / 11000 |
| 12 | | 05'45" (+00'57") | 1000 / 12000 |
| 13 | | 05'32" (+00'44") | 1000 / 13000 |
| 14 | | 05'34" (+00'46") | 1000 / 14000 |
| 15 | | 05'29" (+00'41") | 1000 / 15000 |
| 16 | | 05'37" (+00'49") | 40 / 15040 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
12月累積里程 :
376.28 km 
黑色Y拖 累積 :
1851.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'54" | 00:09'56" |
| 3 | 04'58" | 00:14'54" |
| 4 | 04'48" | 00:19'42" |
| 5 | 04'55" | 00:24'37" |
| 6 | 04'53" | 00:29'30" |
| 7 | 05'07" | 00:34'37" |
| 8 | 04'52" | 00:39'29" |
| 9 | 05'03" | 00:44'32" |
| 10 | 04'53" | 00:49'25" |
| 11 | 05'46" | 00:55'11" |
| 12 | 05'45" | 01:00'56" |
| 13 | 05'33" | 01:06'29" |
| 14 | 05'34" | 01:12'03" |
| 15 | 05'29" | 01:17'32" |
| 15.0 | 05'42" | 01:17'46" |
51334.8 km | 
6192.3 km
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