10.9 km | 01:56:17 | 10:41/km日期: 2020-09-12 05:42 - 總爬升: 233 m - 卡路里: 842 Cal - 總步數: 14216 - 平均步頻: 122 - 平均步幅: 76 cm - 溫度: 23°C - 濕度: 91%
Pace: 10'30" / 10'01" / 10'54" / 09'54" / 09'54" / 12'34" / 10'03" / 09'00" / 09'28" / 11'55" / 10'19" / 01'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'39" (+01'36") | 1000 / 1000 | 122 / 76 |
| 2 | | 10'11" (+01'08") | 1002 / 2003 | 127 / 76 |
| 3 | | 11'11" (+02'08") | 1001 / 3004 | 124 / 71 |
| 4 | | 10'08" (+01'05") | 1000 / 4004 | 125 / 78 |
| 5 | | 09'53" (+00'50") | 1001 / 5005 | 125 / 80 |
| 6 | | 13'00" (+03'57") | 1001 / 6006 | 110 / 69 |
| 7 | | 10'13" (+01'10") | 1000 / 7007 | 126 / 77 |
| 8 | | 09'03" | 1001 / 8009 | 122 / 89 |
| 9 | | 10'08" (+01'05") | 1000 / 9009 | 118 / 83 |
| 10 | | 11'58" (+02'55") | 1000 / 10009 | 123 / 67 |
| 11 | | 11'05" (+02'02") | 872 / 10882 | 120 / 74 |
9月累積里程 : 111.29 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 10'01" | 00:20'31" |
| 3 | 10'54" | 00:31'25" |
| 4 | 09'54" | 00:41'19" |
| 5 | 09'54" | 00:51'13" |
| 6 | 12'34" | 01:03'47" |
| 7 | 10'03" | 01:13'50" |
| 8 | 09'00" | 01:22'50" |
| 9 | 09'28" | 01:32'18" |
| 10 | 11'55" | 01:44'13" |
| 11 | 10'19" | 01:54'32" |
| 10.9 | -14'-53" | 01:56'17" |
9022.2 km | 
5349.5 km
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