9.6 km | 00:37:38 | 03:55/km日期: 2013-02-03 20:47 - 卡路里: 714 Cal - 溫度: 26°C - 濕度: 74%
Pace: 03'56" / 03'58" / 03'55" / 04'01" / 04'02" / 03'50" / 03'57" / 03'54" / 03'56" / 03'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'57" (+00'08") | 1000 / 1000 |
| 2 | | 03'58" (+00'09") | 1000 / 2000 |
| 3 | | 03'55" (+00'06") | 1000 / 3000 |
| 4 | | 04'00" (+00'11") | 1000 / 4000 |
| 5 | | 04'01" (+00'12") | 1000 / 5000 |
| 6 | | 03'49" | 1000 / 6000 |
| 7 | | 03'57" (+00'08") | 1000 / 7000 |
| 8 | | 03'54" (+00'05") | 1000 / 8000 |
| 9 | | 03'55" (+00'06") | 1000 / 9000 |
| 10 | | 03'43" | 573 / 9573 |
2月累積里程 : 167.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'56" | 00:03'56" |
| 2 | 03'58" | 00:07'54" |
| 3 | 03'55" | 00:11'49" |
| 4 | 04'01" | 00:15'50" |
| 5 | 04'02" | 00:19'52" |
| 6 | 03'50" | 00:23'42" |
| 7 | 03'57" | 00:27'39" |
| 8 | 03'54" | 00:31'33" |
| 9 | 03'56" | 00:35'29" |
| 9.6 | 03'32" | 00:37'31" |
25395.4 km | 
53.4 km
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