12.5 km | 01:16:27 | 06:06/km日期: 2019-05-20 01:07 - 總爬升: 408 m - 地點: 台北市回新北市永和區 - 天氣: 很涼爽 - 卡路里: 714 Cal - 總步數: 12150 - 平均步頻: 181 - 平均步幅: 90 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 05'57" / 06'03" / 06'26" / 05'38" / 05'51" / 05'44" / 05'43" / 06'14" / 05'54" / 06'43" / 05'51" / 01'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'54" (+00'19") | 1007 / 1007 | 181 / 93 |
| 2 | | 06'14" (+00'39") | 995 / 2003 | 183 / 87 |
| 3 | | 06'28" (+00'53") | 1005 / 3008 | 181 / 84 |
| 4 | | 05'35" | 991 / 4000 | 181 / 98 |
| 5 | | 06'03" (+00'28") | 1001 / 5001 | 182 / 90 |
| 6 | | 05'40" (+00'05") | 999 / 6001 | 183 / 96 |
| 7 | | 05'40" (+00'05") | 1004 / 7005 | 184 / 95 |
| 8 | | 06'17" (+00'42") | 1000 / 8006 | 179 / 88 |
| 9 | | 05'53" (+00'18") | 998 / 9005 | 179 / 94 |
| 10 | | 06'48" (+01'13") | 1001 / 10007 | 181 / 81 |
| 11 | | 06'01" (+00'26") | 994 / 11001 | 181 / 91 |
| 12 | | 11'35" (+06'00") | 18 / 11020 | 147 / 58 |
5月累積里程 :
532.39 km 
ZEPRO雲豹 橘黃 累積 :
1805.5 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 06'26" | 00:18'26" |
| 4 | 05'38" | 00:24'04" |
| 5 | 05'51" | 00:29'55" |
| 6 | 05'44" | 00:35'39" |
| 7 | 05'43" | 00:41'22" |
| 8 | 06'14" | 00:47'36" |
| 9 | 05'54" | 00:53'30" |
| 10 | 06'43" | 01:00'13" |
| 11 | 05'51" | 01:06'04" |
| 11.0 | 39'15" | 01:06'53" |
39187.4 km | 
1098.7 km
留言 
展開計圈分析
