25.0 km | 06:57:08 | 16:39/km日期: 2025-01-11 10:15 - 總爬升: 2592 m - 地點: 凍雞九凍南凍雞牛 - 卡路里: 1441 Cal - 總步數: 37644 - 平均步頻: 90 - 平均步幅: 66 cm - 溫度: 14°C - 濕度: 68
Pace: 12'55" / 15'04" / 16'44" / 21'14" / 22'09" / 21'09" / 15'17" / 12'02" / 17'17" / 14'37" / 20'23" / 13'23" / 30'41" / 29'51" / 16'15" / 14'57" / 17'17" / 18'21" / 15'05" / 14'10" / 14'30" / 10'14" / 12'18" / 11'16" / 08'32" / 48'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 12'54" (+04'26") | 1000 / 1000 | 95 / 81 |
| 2 | | 15'12" (+06'44") | 1000 / 2001 | 82 / 79 |
| 3 | | 16'52" (+08'24") | 1000 / 3002 | 84 / 70 |
| 4 | | 21'27" (+12'59") | 1000 / 4002 | 83 / 56 |
| 5 | | 22'29" (+14'01") | 1000 / 5002 | 84 / 52 |
| 6 | | 20'55" (+12'27") | 1000 / 6003 | 61 / 77 |
| 7 | | 15'16" (+06'48") | 1000 / 7004 | 76 / 86 |
| 8 | | 11'45" (+03'17") | 1000 / 8004 | 82 / 103 |
| 9 | | 17'32" (+09'04") | 1000 / 9004 | 94 / 60 |
| 10 | | 15'12" (+06'44") | 1000 / 10005 | 144 / 45 |
| 11 | | 20'00" (+11'32") | 1000 / 11006 | 82 / 60 |
| 12 | | 13'36" (+05'08") | 1000 / 12007 | 131 / 56 |
| 13 | | 35'00" (+26'32") | 1000 / 13007 | 76 / 37 |
| 14 | | 26'26" (+17'58") | 1001 / 14008 | 73 / 51 |
| 15 | | 15'42" (+07'14") | 1000 / 15009 | 82 / 77 |
| 16 | | 15'02" (+06'34") | 1000 / 16009 | 89 / 74 |
| 17 | | 20'15" (+11'47") | 1000 / 17009 | 83 / 59 |
| 18 | | 15'50" (+07'22") | 1000 / 18009 | 102 / 61 |
| 19 | | 14'55" (+06'27") | 1000 / 19010 | 76 / 87 |
| 20 | | 13'51" (+05'23") | 1000 / 20010 | 97 / 73 |
| 21 | | 14'12" (+05'44") | 1001 / 21011 | 93 / 75 |
| 22 | | 10'15" (+01'47") | 1000 / 22011 | 115 / 84 |
| 23 | | 13'46" (+05'18") | 1000 / 23012 | 96 / 75 |
| 24 | | 09'40" (+01'12") | 1000 / 24012 | 122 / 84 |
| 25 | | 08'28" | 1001 / 25014 | 143 / 82 |
| 26 | | 09'08" (+00'40") | 16 / 25030 | 173 / 63 |
台南政文
16013.4 km | 
153.6 km
留言 
Lotto $780-3 累積 : 423.4 km
展開計圈分析
