9.0 km | 00:56:41 | 06:17/km日期: 2016-09-28 11:28 - 卡路里: 486 Cal - 溫度: 30°C - 濕度: 75%
Pace: 04'05" / 05'34" / 05'49" / 07'36" / 05'44" / 07'32" / 06'25" / 05'57" / 06'07" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'21") | 1000 / 1000 |
2 | | 05'33" | 1000 / 2000 |
3 | | 05'49" (+00'16") | 1000 / 3000 |
4 | | 07'35" (+02'02") | 1000 / 4000 |
5 | | 05'44" (+00'11") | 1000 / 5000 |
6 | | 07'31" (+01'58") | 1000 / 6000 |
7 | | 06'25" (+00'52") | 1000 / 7000 |
8 | | 05'56" (+00'23") | 1000 / 8000 |
9 | | 06'07" (+00'34") | 1000 / 9000 |
10 | | 04'57" | 8 / 9008 |
9月累積里程 :
109.28 km Mizuno Wave Rider18(Orange) 累積 :
1633.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'05" | 00:04'05" |
2 | 05'34" | 00:09'39" |
3 | 05'49" | 00:15'28" |
4 | 07'36" | 00:23'04" |
5 | 05'44" | 00:28'48" |
6 | 07'32" | 00:36'20" |
7 | 06'25" | 00:42'45" |
8 | 05'57" | 00:48'42" |
9 | 06'07" | 00:54'49" |
9.0 | 05'36" | 00:54'52" |