21.1 km | 01:48:21 | 05:08/km日期: 2018-05-12 05:54 - 平均心率: 152 - 卡路里: 1256 Cal - 平均步頻: 192 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(12)
Pace: 05'32" / 05'21" / 05'26" / 04'57" / 04'58" / 05'02" / 04'59" / 05'04" / 06'33" / 05'06" / 05'09" / 05'09" / 05'56" / 05'05" / 05'00" / 05'04" / 06'30" / 05'00" / 05'04" / 04'57" / 05'17" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'35") | 1000 / 1000 |
| 2 | | 05'21" (+00'25") | 1000 / 2000 |
| 3 | | 05'25" (+00'29") | 1000 / 3000 |
| 4 | | 04'57" (+00'01") | 1000 / 4000 |
| 5 | | 04'58" (+00'02") | 1000 / 5000 |
| 6 | | 05'01" (+00'05") | 1000 / 6000 |
| 7 | | 04'59" (+00'03") | 1000 / 7000 |
| 8 | | 05'04" (+00'08") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'06" (+00'10") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 05'08" (+00'12") | 1000 / 12000 |
| 13 | | 05'03" (+00'07") | 1000 / 13000 |
| 14 | | 05'05" (+00'09") | 1000 / 14000 |
| 15 | | 04'59" (+00'03") | 1000 / 15000 |
| 16 | | 05'04" (+00'08") | 1000 / 16000 |
| 17 | | 05'21" (+00'25") | 1000 / 17000 |
| 18 | | 04'59" (+00'03") | 1000 / 18000 |
| 19 | | 05'04" (+00'08") | 1000 / 19000 |
| 20 | | 04'56" | 1000 / 20000 |
| 21 | | 05'17" (+00'21") | 1000 / 21000 |
| 22 | | 05'39" (+00'43") | 108 / 21108 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 : 200.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'21" | 00:10'53" |
| 3 | 05'26" | 00:16'19" |
| 4 | 04'57" | 00:21'16" |
| 5 | 04'58" | 00:26'14" |
| 6 | 05'02" | 00:31'16" |
| 7 | 04'59" | 00:36'15" |
| 8 | 05'04" | 00:41'19" |
| 9 | 06'33" | 00:47'52" |
| 10 | 05'06" | 00:52'58" |
| 11 | 05'09" | 00:58'07" |
| 12 | 05'09" | 01:03'16" |
| 13 | 05'56" | 01:09'12" |
| 14 | 05'05" | 01:14'17" |
| 15 | 05'00" | 01:19'17" |
| 16 | 05'04" | 01:24'21" |
| 17 | 06'30" | 01:30'51" |
| 18 | 05'00" | 01:35'51" |
| 19 | 05'04" | 01:40'55" |
| 20 | 04'57" | 01:45'52" |
| 21 | 05'17" | 01:51'09" |
| 21.1 | 05'49" | 01:51'47" |
12938.3 km | 
21.9 km
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