21.1 km | 01:52:20 | 05:19/km日期: 2018-04-14 06:04 - 卡路里: 1551 Cal - 平均步頻: 190 - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(17)
Pace: 05'23" / 04'58" / 04'57" / 04'59" / 05'51" / 05'05" / 05'08" / 05'06" / 05'09" / 05'22" / 05'11" / 05'19" / 07'21" / 05'22" / 05'46" / 06'01" / 07'07" / 05'12" / 05'08" / 05'23" / 06'27" / 07'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'27") | 1000 / 1000 |
| 2 | | 04'57" (+00'01") | 1000 / 2000 |
| 3 | | 04'56" | 1000 / 3000 |
| 4 | | 04'59" (+00'03") | 1000 / 4000 |
| 5 | | 05'09" (+00'13") | 1000 / 5000 |
| 6 | | 05'05" (+00'09") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'06" (+00'10") | 1000 / 8000 |
| 9 | | 05'09" (+00'13") | 1000 / 9000 |
| 10 | | 05'21" (+00'25") | 1000 / 10000 |
| 11 | | 05'11" (+00'15") | 1000 / 11000 |
| 12 | | 05'18" (+00'22") | 1000 / 12000 |
| 13 | | 05'38" (+00'42") | 1000 / 13000 |
| 14 | | 05'21" (+00'25") | 1000 / 14000 |
| 15 | | 05'45" (+00'49") | 1000 / 15000 |
| 16 | | 06'01" (+01'05") | 1000 / 16000 |
| 17 | | 05'40" (+00'44") | 1000 / 17000 |
| 18 | | 05'12" (+00'16") | 1000 / 18000 |
| 19 | | 05'08" (+00'12") | 1000 / 19000 |
| 20 | | 05'23" (+00'27") | 1000 / 20000 |
| 21 | | 05'56" (+01'00") | 1000 / 21000 |
| 22 | | 05'12" (+00'16") | 83 / 21083 |
4月累積里程 :
200.32 km 
Mizuno Wave Rider20(Orange) 累積 :
1440.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 04'58" | 00:10'21" |
| 3 | 04'57" | 00:15'18" |
| 4 | 04'59" | 00:20'17" |
| 5 | 05'51" | 00:26'08" |
| 6 | 05'05" | 00:31'13" |
| 7 | 05'08" | 00:36'21" |
| 8 | 05'06" | 00:41'27" |
| 9 | 05'09" | 00:46'36" |
| 10 | 05'22" | 00:51'58" |
| 11 | 05'11" | 00:57'09" |
| 12 | 05'19" | 01:02'28" |
| 13 | 07'21" | 01:09'49" |
| 14 | 05'22" | 01:15'11" |
| 15 | 05'46" | 01:20'57" |
| 16 | 06'01" | 01:26'58" |
| 17 | 07'07" | 01:34'05" |
| 18 | 05'12" | 01:39'17" |
| 19 | 05'08" | 01:44'25" |
| 20 | 05'23" | 01:49'48" |
| 21 | 06'27" | 01:56'15" |
| 21.1 | 07'49" | 01:56'54" |
12938.3 km | 
21.9 km
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