27.0 km | 04:06:14 | 09:06/km日期: 2024-09-29 06:03 - 總爬升: 398 m - 地點: 汐鴿 - 天氣: 陣雨 - 平均心率: 155 - 卡路里: 1750 Cal - 平均步頻: 154 - 溫度: 26°C - 濕度: 93.8
Pace: 07'54" / 07'41" / 07'23" / 09'53" / 07'18" / 07'14" / 07'17" / 10'15" / 11'27" / 09'01" / 15'30" / 09'44" / 10'27" / 09'22" / 08'30" / 11'07" / 13'57" / 18'58" / 09'18" / 06'35" / 06'34" / 07'43" / 06'11" / 07'27" / 06'56" / 06'12" / 06'18" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'54" (+01'44") | 1000 / 1000 |
2 | | 07'40" (+01'30") | 1000 / 2000 |
3 | | 07'22" (+01'12") | 1000 / 3000 |
4 | | 09'53" (+03'43") | 1000 / 4000 |
5 | | 07'17" (+01'07") | 1000 / 5000 |
6 | | 07'14" (+01'04") | 1000 / 6000 |
7 | | 07'16" (+01'06") | 1000 / 7000 |
8 | | 10'15" (+04'05") | 1000 / 8000 |
9 | | 11'26" (+05'16") | 1000 / 9000 |
10 | | 09'01" (+02'51") | 1000 / 10000 |
11 | | 15'29" (+09'19") | 1000 / 11000 |
12 | | 09'44" (+03'34") | 1000 / 12000 |
13 | | 10'26" (+04'16") | 1000 / 13000 |
14 | | 09'21" (+03'11") | 1000 / 14000 |
15 | | 08'29" (+02'19") | 1000 / 15000 |
16 | | 11'07" (+04'57") | 1000 / 16000 |
17 | | 13'57" (+07'47") | 1000 / 17000 |
18 | | 18'58" (+12'48") | 1000 / 18000 |
19 | | 09'18" (+03'08") | 1000 / 19000 |
20 | | 06'34" (+00'24") | 1000 / 20000 |
21 | | 06'34" (+00'24") | 1000 / 21000 |
22 | | 07'42" (+01'32") | 1000 / 22000 |
23 | | 06'10" | 1000 / 23000 |
24 | | 07'27" (+01'17") | 1000 / 24000 |
25 | | 06'55" (+00'45") | 1000 / 25000 |
26 | | 06'12" (+00'02") | 1000 / 26000 |
27 | | 06'17" (+00'07") | 1000 / 27000 |
28 | | 04'55" | 9 / 27009 |
新北市韋小華