| 50.0 km | 09:14:54 | 11:05/km | 第3馬官方成績 | 日期 | 2016-06-05 | 成績 | 09:14:54 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 11:05/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'56" (+00'40") | 01:26'27" | | 00:54'31" (+23'15") | | 00:31'16" | 01:45'43" (+19'16") | | 01:14'27" (+43'11") | | 00:46'16" (+15'00") | 01:51'16" (+24'49") | | 01:05'00" (+33'44") | | 01:24'43" (+53'27") | 02:37'34" (+11'07") | | 01:12'51" (+41'35") | | 00:55'21" (+24'05") | 00:00'00" | |
日期: 2016-06-05 04:00 - 總爬升: 2088 m - 天氣: 晴時多雲午後雷陣雨 - 卡路里: 3060 Cal - 溫度: 27°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 07'25" (+01'26") | 989 / 989 | 2 | | 06'02" (+00'03") | 1014 / 2003 | 3 | | 05'59" | 992 / 2996 | 4 | | 06'04" (+00'05") | 1005 / 4001 | 5 | | 06'20" (+00'21") | 1008 / 5010 |
6 | | 12'31" (+06'32") | 991 / 6001 | 7 | | 10'10" (+04'11") | 1001 / 7003 | 8 | | 09'54" (+03'55") | 1011 / 8014 | 9 | | 11'11" (+05'12") | 1007 / 9022 | 10 | | 10'41" (+04'42") | 1000 / 10022 | 11 | | 06'16" (+00'17") | 997 / 11020 | 12 | | 06'02" (+00'03") | 1000 / 12020 | 13 | | 06'42" (+00'43") | 1015 / 13035 | 14 | | 06'09" (+00'10") | 996 / 14032 | 15 | | 06'03" (+00'04") | 1000 / 15032 | 16 | | 07'01" (+01'02") | 1002 / 16035 | 17 | | 10'19" (+04'20") | 1005 / 17041 | 18 | | 12'18" (+06'19") | 999 / 18040 | 19 | | 26'13" (+20'14") | 1014 / 19055 | 20 | | 18'20" (+12'21") | 999 / 20055 | 21 | | 07'23" (+01'24") | 1006 / 21062 | 22 | | 08'55" (+02'56") | 1002 / 22064 | 23 | | 06'53" (+00'54") | 1001 / 23066 | 24 | | 07'55" (+01'56") | 1002 / 24069 | 25 | | 15'05" (+09'06") | 998 / 25067 | 26 | | 08'09" (+02'10") | 1011 / 26079 | 27 | | 16'30" (+10'31") | 995 / 27075 | 28 | | 14'08" (+08'09") | 1001 / 28076 | 29 | | 14'53" (+08'54") | 1007 / 29084 | 30 | | 11'36" (+05'37") | 991 / 30076 | 31 | | 22'00" (+16'01") | 1015 / 31092 | 32 | | 25'51" (+19'52") | 999 / 32092 | 33 | | 15'20" (+09'21") | 1009 / 33101 | 34 | | 11'52" (+05'53") | 996 / 34098 | 35 | | 11'36" (+05'37") | 997 / 35096 | 36 | | 13'12" (+07'13") | 1002 / 36099 | 37 | | 18'48" (+12'49") | 1001 / 37100 | 38 | | 15'14" (+09'15") | 1009 / 38110 | 39 | | 08'52" (+02'53") | 1002 / 39113 | 40 | | 14'24" (+08'25") | 1003 / 40116 | 41 | | 11'00" (+05'01") | 1005 / 41122 | 42 | | 10'59" (+05'00") | 993 / 42116 | 43 | | 12'14" (+06'15") | 1015 / 43131 | 44 | | 10'26" (+04'27") | 992 / 44124 | 45 | | 10'34" (+04'35") | 1008 / 45133 | 46 | | 12'23" (+06'24") | 1004 / 46137 | 47 | | 14'20" (+08'21") | 998 / 47136 | 48 | | 09'11" (+03'12") | 1006 / 48142 | 49 | | 09'03" (+03'04") | 327 / 48469 |
彰化志聰 終於活著回來了!
一開始五個人一組一起跑 ,前段體力可以穩定速度前進,一位學長有醫護專長,幫一位小姐治療腳抽筋後就跟著英皇學長腳步 ,一路跟著英皇學長逢坡就爬 ………但是非常的累 ,最折磨人就是中間路段,兩公里急坡累倒不少人 ,後半段遇上陣雨,洗掉一身疲憊 ,但是後半段被折磨到意志力薄弱,一步一腳印快走
恐怖的是最後泥濘道路 ,完全小心翼翼完走完賽 賽前宣言: 七星山登山王停辦,應該可以轉跑這場……
耶!也算夢想成真 6月累積里程 : 171.44 km 亞瑟士 訓練鞋 累積 : 585.3 kmAndroid - Sony C2105 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 07'27" | 00:07'27" | 2 | 06'02" | 00:13'29" | 3 | 06'02" | 00:19'31" | 4 | 06'01" | 00:25'32" | 5 | 06'24" | 00:31'56" | 6 | 12'25" | 00:44'21" | 7 | 10'12" | 00:54'33" | 8 | 10'01" | 01:04'34" | 9 | 11'11" | 01:15'45" | 10 | 10'42" | 01:26'27" | 11 | 06'16" | 01:32'43" | 12 | 06'04" | 01:38'47" | 13 | 06'46" | 01:45'33" | 14 | 06'05" | 01:51'38" | 15 | 06'05" | 01:57'43" | 16 | 06'54" | 02:04'37" | 17 | 10'20" | 02:14'57" | 18 | 12'11" | 02:27'08" | 19 | 26'05" | 02:53'13" | 20 | 18'57" | 03:12'10" | 21 | 07'18" | 03:19'28" | 22 | 09'02" | 03:28'30" | 23 | 06'59" | 03:35'29" | 24 | 07'45" | 03:43'14" | 25 | 15'12" | 03:58'26" | 26 | 08'12" | 04:06'38" | 27 | 16'09" | 04:22'47" | 28 | 13'53" | 04:36'40" | 29 | 13'28" | 04:50'08" | 30 | 13'18" | 05:03'26" | 31 | 21'09" | 05:24'35" | 32 | 26'37" | 05:51'12" | 33 | 15'41" | 06:06'53" | 34 | 11'58" | 06:18'51" | 35 | 09'18" | 06:28'09" | 36 | 14'59" | 06:43'08" | 37 | 18'13" | 07:01'21" | 38 | 16'44" | 07:18'05" | 39 | 08'31" | 07:26'36" | 40 | 14'24" | 07:41'00" | 41 | 11'18" | 07:52'18" | 42 | 10'46" | 08:03'04" | 43 | 12'30" | 08:15'34" | 44 | 10'21" | 08:25'55" | 45 | 10'26" | 08:36'21" | 46 | 11'59" | 08:48'20" | 47 | 13'45" | 09:02'05" | 48 | 10'42" | 09:12'47" | 48.5 | 08'09" | 09:16'37" |
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