|  全馬 | 06:26:04 | 09:08/km | 第17馬| 官方成績 | | 日期 | 2022-09-25 | | 成績 | 06:26:04 | | 總名次 | 493 / 613 | | 分組名次 | 27 / 39 | | 平均速度 | 09:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:36'31" | 01:13'41" | | 00:37'10" (+00'39") | | 00:40'36" (+04'05") | 01:20'41" (+07'00") | | 00:40'05" (+03'34") | | 00:50'56" (+14'25") | 01:40'42" (+27'01") | | 00:49'46" (+13'15") | | 00:55'45" (+19'14") | 01:46'23" (+32'42") | | 00:50'38" (+14'07") | |
日期: 2022-09-25 05:59 - 總爬升: 513 m - 地點: 烏山頭水庫 - 天氣: 熱 - 平均心率: 123 - 卡路里: 1688 Cal - 平均步頻: 158 - 溫度: 25°C - 濕度: 83% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'44" (+01'29") | 1000 / 1000 | | 2 | | 07'07" (+00'52") | 1000 / 2000 | | 3 | | 06'59" (+00'44") | 1000 / 3000 | | 4 | | 07'52" (+01'37") | 1000 / 4000 | | 5 | | 06'45" (+00'30") | 1000 / 5000 |
| 6 | | 08'27" (+02'12") | 1000 / 6000 | | 7 | | 06'15" | 1000 / 7000 | | 8 | | 07'50" (+01'35") | 1000 / 8000 | | 9 | | 08'07" (+01'52") | 1000 / 9000 | | 10 | | 06'30" (+00'15") | 1000 / 10000 | | 11 | | 09'22" (+03'07") | 1000 / 11000 | | 12 | | 06'33" (+00'18") | 1000 / 12000 | | 13 | | 09'55" (+03'40") | 1000 / 13000 | | 14 | | 07'04" (+00'49") | 1000 / 14000 | | 15 | | 07'39" (+01'24") | 1000 / 15000 | | 16 | | 08'06" (+01'51") | 1000 / 16000 | | 17 | | 07'29" (+01'14") | 1000 / 17000 | | 18 | | 08'02" (+01'47") | 1000 / 18000 | | 19 | | 08'08" (+01'53") | 1000 / 19000 | | 20 | | 08'18" (+02'03") | 1000 / 20000 | | 21 | | 08'36" (+02'21") | 1000 / 21000 | | 22 | | 09'27" (+03'12") | 1000 / 22000 | | 23 | | 09'48" (+03'33") | 1000 / 23000 | | 24 | | 12'40" (+06'25") | 1000 / 24000 | | 25 | | 10'22" (+04'07") | 1000 / 25000 | | 26 | | 08'11" (+01'56") | 1000 / 26000 | | 27 | | 10'36" (+04'21") | 1000 / 27000 | | 28 | | 09'38" (+03'23") | 1000 / 28000 | | 29 | | 10'38" (+04'23") | 1000 / 29000 | | 30 | | 10'41" (+04'26") | 1000 / 30000 | | 31 | | 10'33" (+04'18") | 1000 / 31000 | | 32 | | 10'45" (+04'30") | 1000 / 32000 | | 33 | | 12'23" (+06'08") | 1000 / 33000 | | 34 | | 10'01" (+03'46") | 1000 / 34000 | | 35 | | 12'00" (+05'45") | 1000 / 35000 | | 36 | | 10'15" (+04'00") | 1000 / 36000 | | 37 | | 10'39" (+04'24") | 1000 / 37000 | | 38 | | 09'53" (+03'38") | 1000 / 38000 | | 39 | | 09'51" (+03'36") | 1000 / 39000 | | 40 | | 09'58" (+03'43") | 1000 / 40000 | | 41 | | 11'04" (+04'49") | 1000 / 41000 | | 42 | | 11'35" (+05'20") | 1000 / 42000 | | 43 | | 12'16" (+06'01") | 133 / 42133 |
賽後評分: 補給站沒有啤酒,賽事在9月太熱太曬 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 128~155 | 65~79% | | 2:M馬拉松配速區 | 155~175 | 79~89% | | 3:T乳酸耐力區 | 175~181 | 89~92% | | 4:A無氧耐力區 | 181~192 | 92~97.5% | | 5:I最大耗氧區 | 192~197 | 97.5~100% | | 最大心率為197 點此去設定最大心率 |
9月累積里程 : 126.36 km  Y拖 3代粉綠 累積 : 237.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'45" | 00:07'45" | | 2 | 07'08" | 00:14'53" | | 3 | 06'59" | 00:21'52" | | 4 | 07'53" | 00:29'45" | | 5 | 06'46" | 00:36'31" | | 6 | 08'27" | 00:44'58" | | 7 | 06'15" | 00:51'13" | | 8 | 07'50" | 00:59'03" | | 9 | 08'07" | 01:07'10" | | 10 | 06'31" | 01:13'41" | | 11 | 09'23" | 01:23'04" | | 12 | 06'33" | 01:29'37" | | 13 | 09'56" | 01:39'33" | | 14 | 07'04" | 01:46'37" | | 15 | 07'40" | 01:54'17" | | 16 | 08'07" | 02:02'24" | | 17 | 07'29" | 02:09'53" | | 18 | 08'02" | 02:17'55" | | 19 | 08'08" | 02:26'03" | | 20 | 08'19" | 02:34'22" | | 21 | 08'37" | 02:42'59" | | 22 | 09'28" | 02:52'27" | | 23 | 09'49" | 03:02'16" | | 24 | 12'40" | 03:14'56" | | 25 | 10'22" | 03:25'18" | | 26 | 08'12" | 03:33'30" | | 27 | 10'36" | 03:44'06" | | 28 | 09'39" | 03:53'45" | | 29 | 10'38" | 04:04'23" | | 30 | 10'41" | 04:15'04" | | 31 | 10'34" | 04:25'38" | | 32 | 10'46" | 04:36'24" | | 33 | 12'23" | 04:48'47" | | 34 | 10'01" | 04:58'48" | | 35 | 12'01" | 05:10'49" | | 36 | 10'15" | 05:21'04" | | 37 | 10'40" | 05:31'44" | | 38 | 09'54" | 05:41'38" | | 39 | 09'51" | 05:51'29" | | 40 | 09'58" | 06:01'27" | | 41 | 11'05" | 06:12'32" | | 42 | 11'35" | 06:24'07" | | 42.1 | 12'16" | 06:25'45" |
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