21.1 km | 02:00:07 | 05:42/km日期: 2019-03-17 05:01 - 總爬升: 535 m - 平均心率: 169 - 卡路里: 1164 Cal - 溫度: 18°C - 濕度: 86%
Pace: 07'35" / 07'01" / 07'22" / 04'58" / 05'34" / 06'17" / 07'27" / 06'53" / 06'39" / 06'24" / 04'03" / 04'33" / 04'37" / 05'08" / 06'15" / 06'05" / 04'36" / 04'48" / 05'12" / 06'07" / 117'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
3月累積里程 :
418.28 km 
Salomon Sense Propulse 累積 :
1951.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 07'01" | 00:14'36" |
| 3 | 07'22" | 00:21'58" |
| 4 | 04'58" | 00:26'56" |
| 5 | 05'34" | 00:32'30" |
| 6 | 06'17" | 00:38'47" |
| 7 | 07'27" | 00:46'14" |
| 8 | 06'53" | 00:53'07" |
| 9 | 06'39" | 00:59'46" |
| 10 | 06'24" | 01:06'10" |
| 11 | 04'03" | 01:10'13" |
| 12 | 04'33" | 01:14'46" |
| 13 | 04'37" | 01:19'23" |
| 14 | 05'08" | 01:24'31" |
| 15 | 06'15" | 01:30'46" |
| 16 | 06'05" | 01:36'51" |
| 17 | 04'36" | 01:41'27" |
| 18 | 04'48" | 01:46'15" |
| 19 | 05'12" | 01:51'27" |
| 20 | 06'07" | 01:57'34" |
| 21.0 | 05'59" | 02:03'26" |
36971.9 km | 
12730.0 km
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