|  全馬 | 04:58:27 | 07:04/km | 第22馬| 官方成績 | | 日期 | 2018-08-04 | | 成績 | 04:58:27 | | 總名次 | 400 / 1492 | | 分組名次 | - / - | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'02" | 00:59'56" | | 00:31'54" (+03'52") | | 00:37'56" (+09'54") | 01:12'31" (+12'35") | | 00:34'35" (+06'33") | | 00:37'51" (+09'49") | 01:12'51" (+12'55") | | 00:35'00" (+06'58") | | 00:42'01" (+13'59") | 01:19'16" (+19'20") | | 00:37'15" (+09'13") | |
日期: 2018-08-04 16:00 - 平均心率: 150 - 卡路里: 2506 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 63% - PM2.5: 良好(6) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'41" (+00'12") | 1000 / 1000 | | 2 | | 05'31" (+00'02") | 1000 / 2000 | | 3 | | 05'29" | 1000 / 3000 | | 4 | | 05'36" (+00'07") | 1000 / 4000 | | 5 | | 05'41" (+00'12") | 1000 / 5000 |
| 6 | | 06'42" (+01'13") | 1000 / 6000 | | 7 | | 05'47" (+00'18") | 1000 / 7000 | | 8 | | 06'50" (+01'21") | 1000 / 8000 | | 9 | | 06'24" (+00'55") | 1000 / 9000 | | 10 | | 06'08" (+00'39") | 1000 / 10000 | | 11 | | 06'17" (+00'48") | 1000 / 11000 | | 12 | | 08'12" (+02'43") | 1000 / 12000 | | 13 | | 08'35" (+03'06") | 1000 / 13000 | | 14 | | 08'13" (+02'44") | 1000 / 14000 | | 15 | | 06'35" (+01'06") | 1000 / 15000 | | 16 | | 07'12" (+01'43") | 1000 / 16000 | | 17 | | 06'30" (+01'01") | 1000 / 17000 | | 18 | | 07'42" (+02'13") | 1000 / 18000 | | 19 | | 06'17" (+00'48") | 1000 / 19000 | | 20 | | 06'51" (+01'22") | 1000 / 20000 | | 21 | | 06'27" (+00'58") | 1000 / 21000 | | 22 | | 09'59" (+04'30") | 1000 / 22000 | | 23 | | 06'33" (+01'04") | 1000 / 23000 | | 24 | | 07'28" (+01'59") | 1000 / 24000 | | 25 | | 07'21" (+01'52") | 1000 / 25000 | | 26 | | 06'43" (+01'14") | 1000 / 26000 | | 27 | | 06'43" (+01'14") | 1000 / 27000 | | 28 | | 06'29" (+01'00") | 1000 / 28000 | | 29 | | 08'09" (+02'40") | 1000 / 29000 | | 30 | | 06'53" (+01'24") | 1000 / 30000 | | 31 | | 08'20" (+02'51") | 1000 / 31000 | | 32 | | 07'59" (+02'30") | 1000 / 32000 | | 33 | | 07'30" (+02'01") | 1000 / 33000 | | 34 | | 07'28" (+01'59") | 1000 / 34000 | | 35 | | 10'41" (+05'12") | 1000 / 35000 | | 36 | | 08'22" (+02'53") | 1000 / 36000 | | 37 | | 07'48" (+02'19") | 1000 / 37000 | | 38 | | 07'48" (+02'19") | 1000 / 38000 | | 39 | | 06'45" (+01'16") | 1000 / 39000 | | 40 | | 06'23" (+00'54") | 1000 / 40000 | | 41 | | 06'16" (+00'47") | 1000 / 41000 | | 42 | | 05'50" (+00'21") | 1000 / 42000 | | 43 | | 06'07" (+00'38") | 314 / 42314 |
賽前宣言: GO 賽後評分: 加油 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
8月累積里程 : 117.94 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'42" | 00:05'42" | | 2 | 05'31" | 00:11'13" | | 3 | 05'30" | 00:16'43" | | 4 | 05'37" | 00:22'20" | | 5 | 05'42" | 00:28'02" | | 6 | 06'43" | 00:34'45" | | 7 | 05'48" | 00:40'33" | | 8 | 06'50" | 00:47'23" | | 9 | 06'25" | 00:53'48" | | 10 | 06'08" | 00:59'56" | | 11 | 06'18" | 01:06'14" | | 12 | 08'14" | 01:14'28" | | 13 | 08'35" | 01:23'03" | | 14 | 08'14" | 01:31'17" | | 15 | 06'35" | 01:37'52" | | 16 | 07'13" | 01:45'05" | | 17 | 06'30" | 01:51'35" | | 18 | 07'42" | 01:59'17" | | 19 | 06'18" | 02:05'35" | | 20 | 06'52" | 02:12'27" | | 21 | 06'27" | 02:18'54" | | 22 | 10'00" | 02:28'54" | | 23 | 06'34" | 02:35'28" | | 24 | 07'29" | 02:42'57" | | 25 | 07'21" | 02:50'18" | | 26 | 06'44" | 02:57'02" | | 27 | 06'43" | 03:03'45" | | 28 | 06'30" | 03:10'15" | | 29 | 08'10" | 03:18'25" | | 30 | 06'53" | 03:25'18" | | 31 | 08'21" | 03:33'39" | | 32 | 08'00" | 03:41'39" | | 33 | 07'31" | 03:49'10" | | 34 | 07'28" | 03:56'38" | | 35 | 10'41" | 04:07'19" | | 36 | 08'22" | 04:15'41" | | 37 | 07'49" | 04:23'30" | | 38 | 07'48" | 04:31'18" | | 39 | 06'45" | 04:38'03" | | 40 | 06'31" | 04:44'34" | | 41 | 06'09" | 04:50'43" | | 42 | 05'50" | 04:56'33" | | 42.3 | 06'08" | 04:58'29" |
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