|  全馬 | 03:23:02 | 04:48/km | 第67馬| 官方成績 | | 日期 | 2018-01-14 | | 成績 | 03:23:02 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:48/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'10" (+00'21") | 00:45'59" | | 00:22'49" | | 00:23'44" (+00'55") | 00:46'55" (+00'56") | | 00:23'11" (+00'22") | | 00:23'34" (+00'45") | 00:46'56" (+00'57") | | 00:23'22" (+00'33") | | 00:25'19" (+02'30") | 00:50'40" (+04'41") | | 00:25'21" (+02'32") | |
日期: 2018-01-14 07:00 - 總爬升: 223 m - 平均心率: 160 - 卡路里: 2430 Cal - PM2.5: 良好(21) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'55" (+00'31") | 1000 / 1000 | | 2 | | 04'30" (+00'06") | 1000 / 2000 | | 3 | | 04'29" (+00'05") | 1000 / 3000 | | 4 | | 04'32" (+00'08") | 1000 / 4000 | | 5 | | 04'24" | 1000 / 5000 |
| 6 | | 04'27" (+00'03") | 1000 / 6000 | | 7 | | 04'29" (+00'05") | 1000 / 7000 | | 8 | | 04'28" (+00'04") | 1000 / 8000 | | 9 | | 04'32" (+00'08") | 1000 / 9000 | | 10 | | 04'29" (+00'05") | 1000 / 10000 | | 11 | | 04'44" (+00'20") | 1000 / 11000 | | 12 | | 04'30" (+00'06") | 1000 / 12000 | | 13 | | 04'41" (+00'17") | 1000 / 13000 | | 14 | | 04'39" (+00'15") | 1000 / 14000 | | 15 | | 04'57" (+00'33") | 1000 / 15000 | | 16 | | 04'29" (+00'05") | 1000 / 16000 | | 17 | | 04'34" (+00'10") | 1000 / 17000 | | 18 | | 04'39" (+00'15") | 1000 / 18000 | | 19 | | 04'38" (+00'14") | 1000 / 19000 | | 20 | | 04'34" (+00'10") | 1000 / 20000 | | 21 | | 04'42" (+00'18") | 1000 / 21000 | | 22 | | 04'37" (+00'13") | 1000 / 22000 | | 23 | | 04'29" (+00'05") | 1000 / 23000 | | 24 | | 04'42" (+00'18") | 1000 / 24000 | | 25 | | 04'45" (+00'21") | 1000 / 25000 | | 26 | | 04'43" (+00'19") | 1000 / 26000 | | 27 | | 04'28" (+00'04") | 1000 / 27000 | | 28 | | 04'34" (+00'10") | 1000 / 28000 | | 29 | | 04'36" (+00'12") | 1000 / 29000 | | 30 | | 04'45" (+00'21") | 1000 / 30000 | | 31 | | 05'14" (+00'50") | 1000 / 31000 | | 32 | | 04'52" (+00'28") | 1000 / 32000 | | 33 | | 05'23" (+00'59") | 1000 / 33000 | | 34 | | 04'56" (+00'32") | 1000 / 34000 | | 35 | | 04'43" (+00'19") | 1000 / 35000 | | 36 | | 04'51" (+00'27") | 1000 / 36000 | | 37 | | 04'49" (+00'25") | 1000 / 37000 | | 38 | | 05'35" (+01'11") | 1000 / 38000 | | 39 | | 04'58" (+00'34") | 1000 / 39000 | | 40 | | 04'53" (+00'29") | 1000 / 40000 | | 41 | | 04'53" (+00'29") | 1000 / 41000 | | 42 | | 05'29" (+01'05") | 1000 / 42000 | | 43 | | 04'35" (+00'11") | 476 / 42476 |
賽前宣言: 全力以赴，拼了。 賽後評分: 優質的賽事，水準愈來愈高。 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 127~154 | 65~79% | | 2:M馬拉松配速區 | 154~174 | 79~89% | | 3:T乳酸耐力區 | 174~180 | 89~92% | | 4:A無氧耐力區 | 180~191 | 92~97.5% | | 5:I最大耗氧區 | 191~196 | 97.5~100% | | 最大心率為196 點此去設定最大心率 |
1月累積里程 : 421.32 km  NIKE Zoom Fly 累積 : 1803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'02" | 00:05'02" | | 2 | 04'34" | 00:09'36" | | 3 | 04'30" | 00:14'06" | | 4 | 04'34" | 00:18'40" | | 5 | 04'30" | 00:23'10" | | 6 | 04'31" | 00:27'41" | | 7 | 04'33" | 00:32'14" | | 8 | 04'33" | 00:36'47" | | 9 | 04'37" | 00:41'24" | | 10 | 04'35" | 00:45'59" | | 11 | 04'45" | 00:50'44" | | 12 | 04'33" | 00:55'17" | | 13 | 04'42" | 00:59'59" | | 14 | 04'44" | 01:04'43" | | 15 | 05'00" | 01:09'43" | | 16 | 04'32" | 01:14'15" | | 17 | 04'38" | 01:18'53" | | 18 | 04'42" | 01:23'35" | | 19 | 04'39" | 01:28'14" | | 20 | 04'40" | 01:32'54" | | 21 | 04'45" | 01:37'39" | | 22 | 04'41" | 01:42'20" | | 23 | 04'34" | 01:46'54" | | 24 | 04'47" | 01:51'41" | | 25 | 04'47" | 01:56'28" | | 26 | 04'49" | 02:01'17" | | 27 | 04'31" | 02:05'48" | | 28 | 04'36" | 02:10'24" | | 29 | 04'40" | 02:15'04" | | 30 | 04'46" | 02:19'50" | | 31 | 05'17" | 02:25'07" | | 32 | 04'53" | 02:30'00" | | 33 | 05'23" | 02:35'23" | | 34 | 05'01" | 02:40'24" | | 35 | 04'45" | 02:45'09" | | 36 | 04'55" | 02:50'04" | | 37 | 04'51" | 02:54'55" | | 38 | 05'37" | 03:00'32" | | 39 | 05'02" | 03:05'34" | | 40 | 04'56" | 03:10'30" | | 41 | 04'53" | 03:15'23" | | 42 | 05'33" | 03:20'56" | | 42.5 | 04'37" | 03:23'08" |
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