| 66.0 km | 06:56:06 | 06:18/km | 第48馬官方成績 | 日期 | 2016-01-09 | 成績 | 06:56:06 | 總名次 | 11 / 149 | 分組名次 | 10 / - | 平均速度 | 06:18/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'57" (+04'56") | 01:06'05" (+11'22") | | 00:34'08" (+07'07") | | 00:27'01" | 00:54'43" | | 00:27'42" (+00'41") | | 00:27'50" (+00'49") | 00:58'41" (+03'58") | | 00:30'51" (+03'50") | | 00:36'44" (+09'43") | 01:05'57" (+11'14") | | 00:29'13" (+02'12") | | 00:34'59" (+07'58") | 01:06'13" (+11'30") | | 00:31'14" (+04'13") | | 00:39'30" (+12'29") | 01:12'41" (+17'58") | | 00:33'11" (+06'10") | | 00:29'02" (+02'01") | 00:00'00" | |
日期: 2016-01-09 06:02 - 總爬升: 1871 m - 卡路里: 4396 Cal - 溫度: 15°C - 濕度: 77% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'14" (+01'35") | 1000 / 1000 | 2 | | 06'23" (+01'44") | 1000 / 2000 | 3 | | 05'57" (+01'18") | 1000 / 3000 | 4 | | 06'13" (+01'34") | 1000 / 4000 | 5 | | 07'09" (+02'30") | 1000 / 5000 |
6 | | 05'53" (+01'14") | 1000 / 6000 | 7 | | 06'39" (+02'00") | 1000 / 7000 | 8 | | 06'55" (+02'16") | 1000 / 8000 | 9 | | 06'54" (+02'15") | 1000 / 9000 | 10 | | 07'41" (+03'02") | 1000 / 10000 | 11 | | 06'09" (+01'30") | 1000 / 11000 | 12 | | 04'44" (+00'05") | 1000 / 12000 | 13 | | 04'47" (+00'08") | 1000 / 13000 | 14 | | 05'23" (+00'44") | 1000 / 14000 | 15 | | 06'00" (+01'21") | 1000 / 15000 | 16 | | 05'23" (+00'44") | 1000 / 16000 | 17 | | 05'14" (+00'35") | 1000 / 17000 | 18 | | 05'46" (+01'07") | 1000 / 18000 | 19 | | 04'45" (+00'06") | 1000 / 19000 | 20 | | 06'32" (+01'53") | 1000 / 20000 | 21 | | 06'34" (+01'55") | 1000 / 21000 | 22 | | 06'40" (+02'01") | 1000 / 22000 | 23 | | 04'44" (+00'05") | 1000 / 23000 | 24 | | 04'48" (+00'09") | 1000 / 24000 | 25 | | 05'02" (+00'23") | 1000 / 25000 | 26 | | 04'39" | 1000 / 26000 | 27 | | 06'01" (+01'22") | 1000 / 27000 | 28 | | 06'05" (+01'26") | 1000 / 28000 | 29 | | 06'33" (+01'54") | 1000 / 29000 | 30 | | 07'29" (+02'50") | 1000 / 30000 | 31 | | 09'27" (+04'48") | 1000 / 31000 | 32 | | 10'09" (+05'30") | 1000 / 32000 | 33 | | 06'06" (+01'27") | 1000 / 33000 | 34 | | 05'26" (+00'47") | 1000 / 34000 | 35 | | 05'33" (+00'54") | 1000 / 35000 | 36 | | 04'59" (+00'20") | 1000 / 36000 | 37 | | 04'56" (+00'17") | 1000 / 37000 | 38 | | 05'03" (+00'24") | 1000 / 38000 | 39 | | 06'49" (+02'10") | 1000 / 39000 | 40 | | 07'23" (+02'44") | 1000 / 40000 | 41 | | 06'44" (+02'05") | 1000 / 41000 | 42 | | 06'09" (+01'30") | 1000 / 42000 | 43 | | 07'30" (+02'51") | 1000 / 43000 | 44 | | 06'48" (+02'09") | 1000 / 44000 | 45 | | 07'46" (+03'07") | 1000 / 45000 | 46 | | 05'28" (+00'49") | 1000 / 46000 | 47 | | 06'05" (+01'26") | 1000 / 47000 | 48 | | 07'13" (+02'34") | 1000 / 48000 | 49 | | 06'10" (+01'31") | 1000 / 49000 | 50 | | 06'15" (+01'36") | 1000 / 50000 | 51 | | 07'23" (+02'44") | 1000 / 51000 | 52 | | 06'22" (+01'43") | 1000 / 52000 | 53 | | 07'51" (+03'12") | 1000 / 53000 | 54 | | 08'11" (+03'32") | 1000 / 54000 | 55 | | 09'41" (+05'02") | 1000 / 55000 | 56 | | 09'04" (+04'25") | 1000 / 56000 | 57 | | 05'53" (+01'14") | 1000 / 57000 | 58 | | 05'55" (+01'16") | 1000 / 58000 | 59 | | 06'06" (+01'27") | 1000 / 59000 | 60 | | 06'10" (+01'31") | 1000 / 60000 | 61 | | 07'14" (+02'35") | 1000 / 61000 | 62 | | 05'43" (+01'04") | 1000 / 62000 | 63 | | 05'33" (+00'54") | 1000 / 63000 | 64 | | 05'17" (+00'38") | 1000 / 64000 | 65 | | 05'12" (+00'33") | 1000 / 65000 | 66 | | 05'26" (+00'47") | 511 / 65511 |
今天天氣非常適合跑馬。運氣也很好,沒想到這年紀也能得總10 賽前宣言: Go 1月累積里程 : 552.15 km Mizuno WAVE SPACER DYNA WIDE 累積 : 1793.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'15" | 00:06'15" | 2 | 06'23" | 00:12'38" | 3 | 05'57" | 00:18'35" | 4 | 06'13" | 00:24'48" | 5 | 07'09" | 00:31'57" | 6 | 05'54" | 00:37'51" | 7 | 06'39" | 00:44'30" | 8 | 06'55" | 00:51'25" | 9 | 06'54" | 00:58'19" | 10 | 07'46" | 01:06'05" | 11 | 06'05" | 01:12'10" | 12 | 04'45" | 01:16'55" | 13 | 04'47" | 01:21'42" | 14 | 05'23" | 01:27'05" | 15 | 06'01" | 01:33'06" | 16 | 05'24" | 01:38'30" | 17 | 05'14" | 01:43'44" | 18 | 05'46" | 01:49'30" | 19 | 04'46" | 01:54'16" | 20 | 06'32" | 02:00'48" | 21 | 06'35" | 02:07'23" | 22 | 06'40" | 02:14'03" | 23 | 04'45" | 02:18'48" | 24 | 04'48" | 02:23'36" | 25 | 05'02" | 02:28'38" | 26 | 04'40" | 02:33'18" | 27 | 06'03" | 02:39'21" | 28 | 06'04" | 02:45'25" | 29 | 06'35" | 02:52'00" | 30 | 07'29" | 02:59'29" | 31 | 09'28" | 03:08'57" | 32 | 10'10" | 03:19'07" | 33 | 06'06" | 03:25'13" | 34 | 05'27" | 03:30'40" | 35 | 05'33" | 03:36'13" | 36 | 04'59" | 03:41'12" | 37 | 04'57" | 03:46'09" | 38 | 05'03" | 03:51'12" | 39 | 06'50" | 03:58'02" | 40 | 07'24" | 04:05'26" | 41 | 06'44" | 04:12'10" | 42 | 06'10" | 04:18'20" | 43 | 07'31" | 04:25'51" | 44 | 06'48" | 04:32'39" | 45 | 07'46" | 04:40'25" | 46 | 05'29" | 04:45'54" | 47 | 06'05" | 04:51'59" | 48 | 07'14" | 04:59'13" | 49 | 06'10" | 05:05'23" | 50 | 06'16" | 05:11'39" | 51 | 07'24" | 05:19'03" | 52 | 06'22" | 05:25'25" | 53 | 07'51" | 05:33'16" | 54 | 08'11" | 05:41'27" | 55 | 09'42" | 05:51'09" | 56 | 09'06" | 06:00'15" | 57 | 05'52" | 06:06'07" | 58 | 05'56" | 06:12'03" | 59 | 06'07" | 06:18'10" | 60 | 06'10" | 06:24'20" | 61 | 07'15" | 06:31'35" | 62 | 05'43" | 06:37'18" | 63 | 05'34" | 06:42'52" | 64 | 05'18" | 06:48'10" | 65 | 05'12" | 06:53'22" | 65.5 | 05'26" | 06:56'09" |
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