22.0 km | 07:37:32 | 20:47/km日期: 2022-02-12 06:49 - 總爬升: 1432 m - 卡路里: 1048 Cal - 溫度: 16°C - 濕度: 100% - PM2.5: 良好(25)
Pace: 00'29" / 10'01" / 16'30" / 18'39" / 14'34" / 15'34" / 29'12" / 24'04" / 16'23" / 20'38" / 27'03" / 33'17" / 28'30" / 12'55" / 13'31" / 14'01" / 20'59" / 29'55" / 28'11" / 30'46" / 21'16" / 19'06" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'23" (+02'22") | 1000 / 1000 |
2 | | 10'01" | 1000 / 2000 |
3 | | 16'29" (+06'28") | 1000 / 3000 |
4 | | 18'38" (+08'37") | 1000 / 4000 |
5 | | 14'34" (+04'33") | 1000 / 5000 |
6 | | 15'33" (+05'32") | 1000 / 6000 |
7 | | 29'12" (+19'11") | 1000 / 7000 |
8 | | 24'04" (+14'03") | 1000 / 8000 |
9 | | 16'22" (+06'21") | 1000 / 9000 |
10 | | 20'37" (+10'36") | 1000 / 10000 |
11 | | 27'03" (+17'02") | 1000 / 11000 |
12 | | 33'17" (+23'16") | 1000 / 12000 |
13 | | 28'29" (+18'28") | 1000 / 13000 |
14 | | 12'55" (+02'54") | 1000 / 14000 |
15 | | 13'31" (+03'30") | 1000 / 15000 |
16 | | 14'00" (+03'59") | 1000 / 16000 |
17 | | 20'59" (+10'58") | 1000 / 17000 |
18 | | 29'54" (+19'53") | 1000 / 18000 |
19 | | 28'10" (+18'09") | 1000 / 19000 |
20 | | 30'46" (+20'45") | 1000 / 20000 |
21 | | 21'16" (+11'15") | 1000 / 21000 |
22 | | 19'06" (+09'05") | 1000 / 22000 |
23 | | 01:52'37" (+42'36") | 0 / 22000 |
2月累積里程 : 413.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'29" | 00:00'29" |
2 | 10'01" | 00:10'30" |
3 | 16'30" | 00:27'00" |
4 | 18'39" | 00:45'39" |
5 | 14'34" | 01:00'13" |
6 | 15'34" | 01:15'47" |
7 | 29'12" | 01:44'59" |
8 | 24'04" | 02:09'03" |
9 | 16'23" | 02:25'26" |
10 | 20'38" | 02:46'04" |
11 | 27'03" | 03:13'07" |
12 | 33'17" | 03:46'24" |
13 | 28'30" | 04:14'54" |
14 | 12'55" | 04:27'49" |
15 | 13'31" | 04:41'20" |
16 | 14'01" | 04:55'21" |
17 | 20'59" | 05:16'20" |
18 | 29'55" | 05:46'15" |
19 | 28'11" | 06:14'26" |
20 | 30'46" | 06:45'12" |
21 | 21'16" | 07:06'28" |
22 | 19'06" | 07:25'34" |
22.0 | 116'57" | 07:25'38" |