|  全馬 | 05:01:35 | 07:08/km | 第13馬| 官方成績 | | 日期 | 2017-11-26 | | 成績 | 05:01:35 | | 總名次 | 157 / 377 | | 分組名次 | 2 / 17 | | 平均速度 | 07:08/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'14" (+02'34") | 01:05'29" (+04'12") | | 00:33'15" (+03'35") | | 00:29'40" | 01:01'17" | | 00:31'37" (+01'57") | | 00:34'39" (+04'59") | 01:11'42" (+10'25") | | 00:37'03" (+07'23") | | 00:32'54" (+03'14") | 01:14'40" (+13'23") | | 00:41'46" (+12'06") | |
日期: 2017-11-26 06:04 - 總爬升: 516 m - 地點: 永和山 - 天氣: 涼 - 卡路里: 2015 Cal - 總步數: 46176 - 平均步頻: 157 - 平均步幅: 91 cm - 溫度: 20°C - 濕度: 95% - PM2.5: 良好(14) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'56" (+01'31") | 1006 / 1006 | 183 / 78 | | 2 | | 06'56" (+01'31") | 1006 / 2013 | 183 / 78 | | 3 | | 06'56" (+01'31") | 1006 / 3019 | 183 / 78 | | 4 | | 06'51" (+01'26") | 1006 / 4026 | 179 / 81 | | 5 | | 07'23" (+01'58") | 1004 / 5031 | 125 / 107 |
| 6 | | 05'35" (+00'10") | 1001 / 6032 | 184 / 97 | | 7 | | 05'25" | 1008 / 7041 | 189 / 97 | | 8 | | 07'24" (+01'59") | 1003 / 8045 | 143 / 93 | | 9 | | 06'29" (+01'04") | 1001 / 9046 | 180 / 85 | | 10 | | 06'48" (+01'23") | 1002 / 10049 | 172 / 85 | | 11 | | 06'00" (+00'35") | 1005 / 11054 | 184 / 90 | | 12 | | 06'29" (+01'04") | 1001 / 12056 | 174 / 88 | | 13 | | 06'25" (+01'00") | 1001 / 13058 | 174 / 89 | | 14 | | 05'50" (+00'25") | 1006 / 14065 | 182 / 93 | | 15 | | 05'39" (+00'14") | 1001 / 15066 | 183 / 96 | | 16 | | 06'11" (+00'46") | 1003 / 16070 | 173 / 93 | | 17 | | 05'43" (+00'18") | 1001 / 17071 | 184 / 94 | | 18 | | 06'44" (+01'19") | 1002 / 18074 | 155 / 95 | | 19 | | 05'47" (+00'22") | 1002 / 19076 | 187 / 92 | | 20 | | 06'57" (+01'32") | 1002 / 20079 | 143 / 99 | | 21 | | 05'48" (+00'23") | 1003 / 21083 | 181 / 94 | | 22 | | 06'26" (+01'01") | 1000 / 22084 | 172 / 89 | | 23 | | 06'22" (+00'57") | 1003 / 23087 | 172 / 90 | | 24 | | 06'42" (+01'17") | 1004 / 24091 | 159 / 93 | | 25 | | 07'30" (+02'05") | 1005 / 25097 | 131 / 101 | | 26 | | 06'36" (+01'11") | 1000 / 26097 | 144 / 104 | | 27 | | 07'27" (+02'02") | 1002 / 27100 | 138 / 96 | | 28 | | 07'56" (+02'31") | 1001 / 28101 | 98 / 128 | | 29 | | 07'50" (+02'25") | 1009 / 29111 | 104 / 122 | | 30 | | 07'44" (+02'19") | 1000 / 30111 | 130 / 98 | | 31 | | 06'37" (+01'12") | 1004 / 31116 | 175 / 85 | | 32 | | 07'00" (+01'35") | 1001 / 32118 | 147 / 96 | | 33 | | 06'10" (+00'45") | 1006 / 33124 | 167 / 96 | | 34 | | 07'00" (+01'35") | 1006 / 34131 | 150 / 94 | | 35 | | 06'44" (+01'19") | 1009 / 35141 | 162 / 91 | | 36 | | 06'26" (+01'01") | 1004 / 36146 | 176 / 88 | | 37 | | 06'29" (+01'04") | 1004 / 37150 | 175 / 87 | | 38 | | 08'38" (+03'13") | 1001 / 38152 | 101 / 114 | | 39 | | 10'16" (+04'51") | 1007 / 39159 | 34 / 281 | | 40 | | 07'17" (+01'52") | 1004 / 40164 | 145 / 94 | | 41 | | 07'56" (+02'31") | 1006 / 41170 | 123 / 102 | | 42 | | 08'29" (+03'04") | 1005 / 42175 | 117 / 99 | | 43 | | 08'39" (+03'14") | 1003 / 43179 | 99 / 115 | | 44 | | 07'40" (+02'15") | 1002 / 44182 | 109 / 118 |
賽前宣言: 撿到便宜賽事 賽後評分: 硬梆梆～ 給 3 星  11月累積里程 : 172.61 km  Hoka Arahi(寬楦） 累積 : 716.9 kmMW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'53" | 00:06'53" | | 2 | 06'54" | 00:13'47" | | 3 | 07'25" | 00:21'12" | | 4 | 05'37" | 00:26'49" | | 5 | 05'25" | 00:32'14" | | 6 | 07'23" | 00:39'37" | | 7 | 06'34" | 00:46'11" | | 8 | 06'42" | 00:52'53" | | 9 | 06'02" | 00:58'55" | | 10 | 06'34" | 01:05'29" | | 11 | 06'14" | 01:11'43" | | 12 | 05'51" | 01:17'34" | | 13 | 05'41" | 01:23'15" | | 14 | 06'04" | 01:29'19" | | 15 | 05'50" | 01:35'09" | | 16 | 06'43" | 01:41'52" | | 17 | 05'44" | 01:47'36" | | 18 | 06'56" | 01:54'32" | | 19 | 05'52" | 02:00'24" | | 20 | 06'22" | 02:06'46" | | 21 | 06'19" | 02:13'05" | | 22 | 06'47" | 02:19'52" | | 23 | 07'07" | 02:26'59" | | 24 | 07'03" | 02:34'02" | | 25 | 07'23" | 02:41'25" | | 26 | 07'09" | 02:48'34" | | 27 | 08'37" | 02:57'11" | | 28 | 07'00" | 03:04'11" | | 29 | 07'15" | 03:11'26" | | 30 | 07'02" | 03:18'28" | | 31 | 06'13" | 03:24'41" | | 32 | 06'06" | 03:30'47" | | 33 | 07'32" | 03:38'19" | | 34 | 06'17" | 03:44'36" | | 35 | 06'46" | 03:51'22" | | 36 | 07'31" | 03:58'53" | | 37 | 11'24" | 04:10'17" | | 38 | 06'46" | 04:17'03" | | 39 | 08'21" | 04:25'24" | | 40 | 07'44" | 04:33'08" | | 41 | 08'54" | 04:42'02" | | 42 | 07'44" | 04:49'46" | | 42.3 | 14'20" | 04:53'22" |
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