10.5 km | 01:05:47 | 06:15/km日期: 2016-03-03 20:12 - 卡路里: 501 Cal - 總步數: 11378 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 19°C - 濕度: 71%
Pace: 06'56" / 06'04" / 06'12" / 05'57" / 06'20" / 06'08" / 06'31" / 06'46" / 05'53" / 06'11" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'54" (+00'59") | 1004 / 1004 | 168 / 85 |
2 | | 06'05" (+00'10") | 1003 / 2007 | 174 / 93 |
3 | | 06'10" (+00'15") | 994 / 3002 | 175 / 92 |
4 | | 05'58" (+00'03") | 1003 / 4006 | 176 / 94 |
5 | | 06'19" (+00'24") | 994 / 5000 | 173 / 91 |
6 | | 06'09" (+00'14") | 1008 / 6008 | 175 / 92 |
7 | | 06'32" (+00'37") | 994 / 7003 | 173 / 88 |
8 | | 06'44" (+00'49") | 1002 / 8005 | 170 / 86 |
9 | | 05'55" | 996 / 9001 | 174 / 96 |
10 | | 06'08" (+00'13") | 1004 / 10006 | 176 / 92 |
11 | | 05'28" | 505 / 10511 | 151 / 120 |
3月累積里程 :
97.54 km ASICS LADY GEL-KAYANO 22 累積 :
701.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 06'04" | 00:13'00" |
3 | 06'12" | 00:19'12" |
4 | 05'57" | 00:25'09" |
5 | 06'20" | 00:31'29" |
6 | 06'08" | 00:37'37" |
7 | 06'31" | 00:44'08" |
8 | 06'46" | 00:50'54" |
9 | 05'53" | 00:56'47" |
10 | 06'11" | 01:02'58" |
10.5 | 05'29" | 01:05'47" |