17.1 km | 01:45:48 | 06:10/km日期: 2016-02-18 19:16 - 總爬升: 117 m - 卡路里: 816 Cal - 總步數: 18768 - 平均步頻: 177 - 平均步幅: 91 cm - 溫度: 17°C - 濕度: 89%
Pace: 06'50" / 06'23" / 07'06" / 06'30" / 06'00" / 06'09" / 06'03" / 05'45" / 06'17" / 05'57" / 07'10" / 06'15" / 05'51" / 05'49" / 05'50" / 05'53" / 05'28" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'48" (+01'22") | 1002 / 1002 | 174 / 84 |
| 2 | | 06'22" (+00'56") | 1001 / 2004 | 177 / 88 |
| 3 | | 07'06" (+01'40") | 998 / 3003 | 170 / 82 |
| 4 | | 06'29" (+01'03") | 1000 / 4003 | 177 / 86 |
| 5 | | 06'00" (+00'34") | 997 / 5001 | 181 / 91 |
| 6 | | 06'10" (+00'44") | 1004 / 6006 | 179 / 90 |
| 7 | | 06'02" (+00'36") | 993 / 6999 | 179 / 92 |
| 8 | | 05'45" (+00'19") | 1006 / 8006 | 179 / 96 |
| 9 | | 06'18" (+00'52") | 995 / 9001 | 180 / 87 |
| 10 | | 05'58" (+00'32") | 1001 / 10002 | 179 / 93 |
| 11 | | 07'10" (+01'44") | 998 / 11001 | 147 / 94 |
| 12 | | 06'15" (+00'49") | 1002 / 12003 | 180 / 88 |
| 13 | | 05'50" (+00'24") | 1002 / 13006 | 182 / 93 |
| 14 | | 05'47" (+00'21") | 993 / 14000 | 181 / 95 |
| 15 | | 05'48" (+00'22") | 1003 / 15003 | 183 / 93 |
| 16 | | 05'56" (+00'30") | 1001 / 16005 | 180 / 93 |
| 17 | | 05'26" | 996 / 17001 | 187 / 97 |
| 18 | | 04'12" | 111 / 17112 | 184 / 129 |
2月累積里程 : 101.37 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'23" | 00:13'13" |
| 3 | 07'06" | 00:20'19" |
| 4 | 06'30" | 00:26'49" |
| 5 | 06'00" | 00:32'49" |
| 6 | 06'09" | 00:38'58" |
| 7 | 06'03" | 00:45'01" |
| 8 | 05'45" | 00:50'46" |
| 9 | 06'17" | 00:57'03" |
| 10 | 05'57" | 01:03'00" |
| 11 | 07'10" | 01:10'10" |
| 12 | 06'15" | 01:16'25" |
| 13 | 05'51" | 01:22'16" |
| 14 | 05'49" | 01:28'05" |
| 15 | 05'50" | 01:33'55" |
| 16 | 05'53" | 01:39'48" |
| 17 | 05'28" | 01:45'16" |
| 17.1 | 04'41" | 01:45'48" |
11154.8 km | 
3185.7 km
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