全馬 | 05:08:23 | 07:18/km | 第28馬| 官方成績 |
| 日期 | 2022-12-10 |
| 成績 | 05:08:23 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:18/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'19" | 01:09'02" |
| 00:35'43" (+02'24") |
| 00:35'47" (+02'28") | 01:10'53" (+01'51") |
| 00:35'06" (+01'47") |
| 00:34'20" (+01'01") | 01:10'49" (+01'47") |
| 00:36'29" (+03'10") |
| 00:36'50" (+03'31") | 01:21'23" (+12'21") |
| 00:44'33" (+11'14") |
|
日期: 2022-12-10 06:00 - 地點: 北港朝天宮 - 天氣: 晴朗多雲 - 平均心率: 162 - 卡路里: 3458 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 98%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'08") | 1000 / 1000 |
| 2 | | 06'35" (+00'05") | 1000 / 2000 |
| 3 | | 06'40" (+00'10") | 1000 / 3000 |
| 4 | | 06'33" (+00'03") | 1000 / 4000 |
| 5 | | 06'41" (+00'11") | 1000 / 5000 |
| 6 | | 06'33" (+00'03") | 1000 / 6000 |
| 7 | | 06'37" (+00'07") | 1000 / 7000 |
| 8 | | 06'40" (+00'10") | 1000 / 8000 |
| 9 | | 06'30" | 1000 / 9000 |
| 10 | | 06'51" (+00'21") | 1000 / 10000 |
| 11 | | 06'45" (+00'15") | 1000 / 11000 |
| 12 | | 06'55" (+00'25") | 1000 / 12000 |
| 13 | | 06'41" (+00'11") | 1000 / 13000 |
| 14 | | 06'50" (+00'20") | 1000 / 14000 |
| 15 | | 07'04" (+00'34") | 1000 / 15000 |
| 16 | | 06'47" (+00'17") | 1000 / 16000 |
| 17 | | 06'32" (+00'02") | 1000 / 17000 |
| 18 | | 06'41" (+00'11") | 1000 / 18000 |
| 19 | | 06'37" (+00'07") | 1000 / 19000 |
| 20 | | 07'08" (+00'38") | 1000 / 20000 |
| 21 | | 06'42" (+00'12") | 1000 / 21000 |
| 22 | | 06'40" (+00'10") | 1000 / 22000 |
| 23 | | 07'06" (+00'36") | 1000 / 23000 |
| 24 | | 06'42" (+00'12") | 1000 / 24000 |
| 25 | | 06'40" (+00'10") | 1000 / 25000 |
| 26 | | 06'55" (+00'25") | 1000 / 26000 |
| 27 | | 06'39" (+00'09") | 1000 / 27000 |
| 28 | | 06'55" (+00'25") | 1000 / 28000 |
| 29 | | 06'43" (+00'13") | 1000 / 29000 |
| 30 | | 07'14" (+00'44") | 1000 / 30000 |
| 31 | | 06'49" (+00'19") | 1000 / 31000 |
| 32 | | 07'17" (+00'47") | 1000 / 32000 |
| 33 | | 06'52" (+00'22") | 1000 / 33000 |
| 34 | | 06'50" (+00'20") | 1000 / 34000 |
| 35 | | 07'14" (+00'44") | 1000 / 35000 |
| 36 | | 07'43" (+01'13") | 1000 / 36000 |
| 37 | | 08'15" (+01'45") | 1000 / 37000 |
| 38 | | 09'11" (+02'41") | 1000 / 38000 |
| 39 | | 09'25" (+02'55") | 1000 / 39000 |
| 40 | | 09'27" (+02'57") | 1000 / 40000 |
| 41 | | 08'09" (+01'39") | 1000 / 41000 |
| 42 | | 08'14" (+01'44") | 932 / 41932 |
賽前宣言: 無傷完賽
賽後評分: 富有人情味的比賽 可惜今年賽事規模縮小 希望來年擴大舉辦
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
12月累積里程 :
165.12 km 
mizuno Rider 25(green) 累積 :
1080.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'35" | 00:13'13" |
| 3 | 06'40" | 00:19'53" |
| 4 | 06'34" | 00:26'27" |
| 5 | 06'52" | 00:33'19" |
| 6 | 06'33" | 00:39'52" |
| 7 | 06'38" | 00:46'30" |
| 8 | 08'32" | 00:55'02" |
| 9 | 06'30" | 01:01'32" |
| 10 | 07'30" | 01:09'02" |
| 11 | 06'45" | 01:15'47" |
| 12 | 06'55" | 01:22'42" |
| 13 | 07'19" | 01:30'01" |
| 14 | 06'50" | 01:36'51" |
| 15 | 07'58" | 01:44'49" |
| 16 | 06'47" | 01:51'36" |
| 17 | 06'33" | 01:58'09" |
| 18 | 07'27" | 02:05'36" |
| 19 | 06'37" | 02:12'13" |
| 20 | 07'42" | 02:19'55" |
| 21 | 06'42" | 02:26'37" |
| 22 | 06'41" | 02:33'18" |
| 23 | 07'33" | 02:40'51" |
| 24 | 06'43" | 02:47'34" |
| 25 | 06'41" | 02:54'15" |
| 26 | 07'25" | 03:01'40" |
| 27 | 06'40" | 03:08'20" |
| 28 | 07'51" | 03:16'11" |
| 29 | 06'43" | 03:22'54" |
| 30 | 07'50" | 03:30'44" |
| 31 | 06'49" | 03:37'33" |
| 32 | 08'13" | 03:45'46" |
| 33 | 06'53" | 03:52'39" |
| 34 | 06'50" | 03:59'29" |
| 35 | 08'05" | 04:07'34" |
| 36 | 07'44" | 04:15'18" |
| 37 | 08'15" | 04:23'33" |
| 38 | 09'41" | 04:33'14" |
| 39 | 09'25" | 04:42'39" |
| 40 | 09'28" | 04:52'07" |
| 41 | 09'03" | 05:01'10" |
| 41.9 | 08'15" | 05:08'52" |
16300.3 km | 
2534.0 km
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