12.4 km | 01:17:50 | 06:16/km日期: 2022-08-03 18:30 - 平均心率: 142 - 卡路里: 812 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 06'28" / 06'22" / 06'19" / 06'22" / 06'29" / 06'24" / 06'16" / 06'08" / 06'12" / 06'09" / 06'02" / 06'10" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'26" (+00'24") | 1000 / 1000 |
| 2 | | 06'21" (+00'19") | 1000 / 2000 |
| 3 | | 06'18" (+00'16") | 1000 / 3000 |
| 4 | | 06'22" (+00'20") | 1000 / 4000 |
| 5 | | 06'29" (+00'27") | 1000 / 5000 |
| 6 | | 06'23" (+00'21") | 1000 / 6000 |
| 7 | | 06'16" (+00'14") | 1000 / 7000 |
| 8 | | 06'07" (+00'05") | 1000 / 8000 |
| 9 | | 06'11" (+00'09") | 1000 / 9000 |
| 10 | | 06'08" (+00'06") | 1000 / 10000 |
| 11 | | 06'02" | 1000 / 11000 |
| 12 | | 06'10" (+00'08") | 1000 / 12000 |
| 13 | | 06'20" (+00'18") | 393 / 12393 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
8月累積里程 :
280.91 km 
母子鱷 超跑Y拖3代進階款 寶藍 累積 :
2088.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'22" | 00:12'50" |
| 3 | 06'19" | 00:19'09" |
| 4 | 06'22" | 00:25'31" |
| 5 | 06'29" | 00:32'00" |
| 6 | 06'24" | 00:38'24" |
| 7 | 06'16" | 00:44'40" |
| 8 | 06'08" | 00:50'48" |
| 9 | 06'12" | 00:57'00" |
| 10 | 06'09" | 01:03'09" |
| 11 | 06'02" | 01:09'11" |
| 12 | 06'10" | 01:15'21" |
| 12.4 | 06'21" | 01:17'51" |
11090.9 km | 
636.5 km
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