14.7 km | 01:54:36 | 07:48/km日期: 2021-12-11 15:31 - 平均心率: 166 - 卡路里: 727 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 56%
Pace: 08'14" / 06'34" / 05'59" / 06'17" / 05'48" / 07'12" / 08'54" / 06'50" / 07'34" / 06'11" / 06'10" / 07'41" / 06'14" / 10'37" / 21'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
12月累積里程 : 383.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'14" | 00:08'14" |
| 2 | 06'34" | 00:14'48" |
| 3 | 05'59" | 00:20'47" |
| 4 | 06'17" | 00:27'04" |
| 5 | 05'48" | 00:32'52" |
| 6 | 07'12" | 00:40'04" |
| 7 | 08'54" | 00:48'58" |
| 8 | 06'50" | 00:55'48" |
| 9 | 07'34" | 01:03'22" |
| 10 | 06'11" | 01:09'33" |
| 11 | 06'10" | 01:15'43" |
| 12 | 07'41" | 01:23'24" |
| 13 | 06'14" | 01:29'38" |
| 14 | 10'37" | 01:40'15" |
| 14.7 | 21'09" | 01:54'36" |
25208.1 km | 
96.0 km
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