14.0 km | 01:12:01 | 05:08/km日期: 2021-02-06 06:08 - 平均心率: 161 - 卡路里: 771 Cal - 溫度: 17°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 07'58" / 06'04" / 05'40" / 05'10" / 04'37" / 04'37" / 04'39" / 04'46" / 04'37" / 04'42" / 04'43" / 04'46" / 04'49" / 04'48" / 04'10" /
心率區間 | 心跳數 | 心率等級 |
1:E有氧耐力區 | 127~154 | 65~79% |
2:M馬拉松配速區 | 154~174 | 79~89% |
3:T乳酸耐力區 | 174~180 | 89~92% |
4:A無氧耐力區 | 180~191 | 92~97.5% |
5:I最大耗氧區 | 191~196 | 97.5~100% |
最大心率為196 點此去設定最大心率 |
2月累積里程 :
343.91 km 
Air Zoom TEMPO NEXT% 累積 :
1877.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'58" | 00:07'58" |
2 | 06'04" | 00:14'02" |
3 | 05'40" | 00:19'42" |
4 | 05'10" | 00:24'52" |
5 | 04'37" | 00:29'29" |
6 | 04'37" | 00:34'06" |
7 | 04'39" | 00:38'45" |
8 | 04'46" | 00:43'31" |
9 | 04'37" | 00:48'08" |
10 | 04'42" | 00:52'50" |
11 | 04'43" | 00:57'33" |
12 | 04'46" | 01:02'19" |
13 | 04'49" | 01:07'08" |
14 | 04'48" | 01:11'56" |
14.0 | 04'08" | 01:12'02" |